Frequent masturbation and ejaculation stimulate acetylcholine/parasympathetic nervous functions. Excessive stimulation can result in over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin.
Abundant and unusually large amount of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be extremely sympathetic. In other words, there is a big change of body chemistry when one excessively masturbates. Masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances.
- Fatigue. Feeling tired all the time
- Lower back pain
- Thinning hair / Hair Loss
- Soft / Weak Erection
- Premature Ejaculation
- Eye floaters or fuzzy vision
- Groin / Testicular Pain
- Pain or cramp in the pelvic cavity or/and tail bone
Masturbation plays a big role in a normal sex life. Some of us discover it as children because it starts to feel so good between our legs. Others are shown by our friends. We continue to masturbate because it feels so good. It gets us ready for mature sexual relationships when we reach adulthood, and it helps us take care of those raging hormonal urges and surges when we are teenagers. Masturbation can enhance mature sexual relationships where two partners use it either as a prelude to other sexual activity, or as the main fare. And it keeps us going when relationships falter, such as when a partner is ill or away. It is a great equalizer in a relationship where one partner needs more sexual activity than the other. That depends but it's suggested men keep their ejaculation frequency down to 2-3 times a week. However, sexual activity can be experienced more often if men learn how to orgasm without ejaculation. Doing so can actually store bioenergy into your system and make your penis firmer, your erections last longer, and your ejaculate volume bigger.
Masturbation is a part of life and our sexual practices. In fact, most doctors recommend it, not only to improve sexual experiences but to also promote good general health. However, like most things in life, too much of a good thing can be bad. Excessive masturbation can lead to symptoms like stress, fatigue, and memory loss. In extreme cases, sufferers fall into the pitfalls of impotence and hair loss. One recently published study reported that 87% of women and 95% of men have practiced masturbation—but when done to extreme, it causes drastic changes in brain and body chemistry. Masturbating too much can over-stimulate acetylcholine/parasympathetic nervous functions and disrupt the liver’s release of enzymes that synthesize neurotransmitters acetylcholine, dopamine, and serotonin. Additionally, the liver’s ability to release enzymes that aid in hormone production is affected. As a result, the brain and adrenal glands produce too much dopamine, norepinephrine, epinephrine, and other hormones and neural transmitters. (also called Sexual Exhaustion) is distressing liver and nervous system functions, include youthful impotence/erectile dysfunction (including a soft or weak erection) and seminal leakage. While more than 30% of men have experienced impotence at one time or another, impotence in youth is more rare and can often be attributed to the above factors. which can cause sperm to ooze or leak out of the penis with no accompanying erection. Both semen leakage and youthful impotence are embarrassing, uncomfortable, and signs of Sexual Exhaustion. Semen leakage is a sign that the parasympathetic nerve, which keeps the ejaculation valve shut and holds the erection, is weakening as a result of over-masturbation. With a weakened nerve, maintaining an erection is a problem. The first step to getting better is to reduce masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and eliminating excessive caffeine from your diet. Focus on nutty foods like sunflower seeds, and peanuts and eat more sea foods, seaweed, vegetables, and try to minimize red meat and dairy product intake. Instead of soda, try drinking orange juice or cranberry juice and, of course, drink plenty of water. We have developed in order to combat sexual exhaustion and reverse the effects that over-masturbation has on your body. Feel your erections become more firm and more engorged, you will be able to last longer, feel less pain in the prostate and testicles, and feel more alert and energized.
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now i am gonna do wats write for me ,
wel kep it up
i m just addicted to it.than
x
BEST OF LUCK
I HAVE EXPERIENCED SIDE EFFECTS OF IT.
-- poor eyesight
-- lower back pain
-- cramp in pelvic cavity
i gotta reduce my habit. i almost do it 3x a day until i found out that even once a day is bad
i really need to cut down haha
Keep it up ;)
( pun intended )
i have lower back pain, bad eyesight, weak erections, and the orgasms arent as good anymore.
I actually thought I was getting old and developing ED but that aint the case. I just stopped it and now I feel a lot better. I get erections without assistance.
looking back I remember times when my eyes beamed with energy and my face glistened from the light and my complexion was ON and those times were times of abstinance.....So, the main benefits a man sees from abstinace is: his complexion begins to glow, his eyes burst with energy, he begins to feel lightfooted, his confidence with women go up(women subconsciously detect chronic mstrbatrs because of their obviously desperate facial expressions)
they say the greatest men who do the greatest things are men that are fully aware of the power of sxl abstinace
even muhammed(sp?) ali owed his in ring intensity to his sxl abstinance
i'm going to cut it off and for good.
lets stop racind and peaddle to have a good cyclic life...
Second You need to be focus on ur goalz
third just be focus on focusing !!!
I have been doing it since i was 12
And right now i suffer exhaustion, fatigue, knee pain
muscle pain, back pain
But to recover your self you need along time, lets say a period of 1 to 2 yrs to gain back ur stamina and exact health
of course you need to exercise to build the power
and the right and healthy nutrition....
Now I did know that why I am suffering from memory loss, hair loss and fatigue in particularly.
From your kind and informative article now I did know that it is now time for me to stop such evil act instantly.
Thanks a lot!
but thanxs for the advise not to do it more frequently..
i did it once a week n since i have had this information..have engaged myself in exercises and have reduced it further to twice a month...
thanxs guys..n kep informing us on our better health tactics....
but i love this act guys...wat say...
Abhinav(name changed)
i have felt ol ur symptoms plus d tremoring of hands too....
thnx for d info.....
ive stopped it from past a week....n hope wud not do it further,....wish i recover fast.....d only problem i feel bad is hair loss.....dat sucks yr....n m only 18
I am 21 years old. For last 2 years i was wondering why my memory is not co-operating with me...
I promised to get rid of this... And u too guyz
my advice i wud tell u 2 focus on food, particularly nuttu food like groundnuts and so on
if u think u watch porn on comptr, dont use it for atleast 3 days, den use only less an hour while u got friends around talking about sumthin else
hope this gona help u...good luck
n then started twice a week n started spending more time with my friends n in another activities
my frequency reduced to 2 times a week
now i m 20 i do it once a week and some times once in ten days...but during that time i get at least one nightfall....
but still when i do it after 10 i feel guilty....
thanks