[toc]One of the very common problems, irrespective of age and sex is that of an upset stomach. If we try to explain the situation, it only means that the digestive system is not working in a proper manner and is leading to liquid bowels and cramps and pain in the stomach.
However, the good news is that with not only natural cures and tips but also with a lot of effective home remedies you can easily treat the upset stomach and get the digestion back on track. The list below will give you a detailed idea about the available home remedies for treatment of upset stomach. Follow them on a routine basis to get the maximum benefits in hand and faster cure.
6 Home Remedies For Upset Stomach
Apple Cider Vinegar
Apple cider vinegar is one of the liquids that have a lot of benefits attached to it. One of the many ones that you can use to your advantage is the treatment of upset stomach. About a teaspoon of apple cider vinegar can be put in a glass of normal water and then consumed. A little honey can be added for enhancing the taste of the liquid. A little of the acid from apple cider vinegar might bring back things on track.
Raw honey is one of the home products that can help in curing upset stomach without any effort. There are a lot of enzymes in this that helps in aiding proper digestion. It also fights against E coli which in many cases is the reason for upset stomach. You can have a spoonful of honey each day or mix it with apple cider vinegar to extract the advantage.
Whether you take the papaya fruit or you adhere to papaya capsules available in the market both are really helpful in the treatment of upset stomach. Papain and chymopapain are some of the enzymes in this natural product that helps in breaking down the proteins and helping in perfect digestion. A portion of papaya is good enough as a home remedy for reaching your goals. However dried papaya might not be as beneficial as the fresh one.
One teaspoon of baking soda in a glass full of water can be consumed as an effective home remedy for upset stomach. However, this cannot be used several times in a day. Once in the daily routine is more than enough that will make you burp and relieve the acid in the stomach that is causing so many issues.
Carrot And Mint Juice
Make some fresh juice from carrot and water and to this add some dried peppermint or a peppermint tea bag. Herein, you will need to boil the carrots until soft with the peppermint and then blend in the mixer. This can be brought to room temperature and then enjoyed while treating the upset stomach.
The vitamins and minerals in caraway seeds not only helps as a home remedy in treating upset stomach but also gives various other benefits. It inhibits the formation of bacteria that causes the problem. All you need to do is chew a handful of caraway seeds several times in a day. This is especially valid after a meal. Following this can also prevent the problem in the future.