[toc]Strong, shiny and lustrous hair is the goal of many people in modern times. Due to rising stress levels and increased pollution, hair quality has become very poor in many people. Hair loss is a common problem encountered nowadays. To counter hair thinning, people often resort to expensive creams and shampoos. Some people even try costly hair treatments in an attempt to reverse hair loss.
But one of the most effective ways to combat thinning hair is to use herbal remedies. Herbs which can help to counter thinning hair include Bacopa, Indian Gooseberry, Sage, Marshmallow, Elderberry, Aloe Vera, Burdock Root, Rosemary, Horsetail, Gingko Biloba, Ginseng and Chamomile. Some of these herbs improve circulation in the scalp which nourishes the hair follicles and stimulates hair growth. Other herbs prevent hair loss due to factors such as scalp infection or dryness.
7 Top Herbal Remedies For Thinning Hair
This culinary herb is also popular as a cure for thinning hair. Its botanical name is Salvia Officinalis. The Greeks used Sage to encourage hair growth and combat baldness.
Researchers have discovered that a 5-alpha reductase chemical compound known as beta-sitosterol reduces hair thinning and prevents damage to the hair. Sage is antibacterial and antifungal. This herb is also a natural astringent. Sage is an herb which also possesses the ability to initiate hair growth through stimulation of the hair follicles.
This herb’s leaves can be added to carrier oils such as Olive oil or Almond oil. You can then infuse the oil with Sage leaves overnight in an airtight jar and apply the oil next morning to lubricate your hair strands and prevent thinning hair.
Also referred to as Brahmi in India, this herb is a well known cure in Ayurveda for hair conditions such as dry scalp and hair damage. Thinning hair can also be eliminated by using this herb to guard your hair against dryness and damage. Bacopa Monnieri is the botanical name given to this herb.
It is also called Indian Pennywort and Water Hyssop. Bacopa enhances blood circulation and nourishes the hair and scalp, thus stopping hair thinning. Bacopa leaves can be boiled in water.
You can then rinse your hair in the water strained after boiling the leaves in it for best results. Bacopa oil can also be used to minimize thinning of hair. Bacopa possesses active ingredients that strengthen the hair follicles and prevent loss of hair thickness. In fact, Bacopa is also an ingredient in many hair oils because of its hair strengthening properties.
This antibacterial, antifungal, antiviral and antiseptic herb prevent thinning hair due to scalp infections. This herb also possesses an active ingredient called aloenin that regenerates the hair follicles in the scalp and ensures that hair becomes resistant to damage.
Aloe Vera gel can be extracted from the mucilaginous inner lining of this herb’s succulent leaves and used to coat your hair before washing it. The gel is also available commercially as an extract. Aloe Vera gel is an excellent conditioner which coats your hair in a protective layer and prevents hair thinning due to scalp dryness.
Aloe Vera is also effective in stimulating hair growth in persons who have suffered extensive loss of hair. This herb’s juice can also be used to wash your hair to protect yourself from this problem.
Gingko Biloba is a good herbal remedy for thinning hair. This herb has been used to treat many conditions in traditional Chinese medicine. Gingko Biloba improves the circulation or the flow of blood to the scalp.
This ensures that the hair receives a steady supply of blood and nutrients which nourish it and guard against hair loss. Gingko Biloba is also useful for warding off conditions such as scalp dryness which may be a precursor to extensive thinning of hair.
This herb is also effective when a person is suffering from a scalp infection as it promotes speedy healing. This prevents hair from becoming thinner due to infections. Gingko Biloba can be taken in either extract form or tincture form for observable beneficial outcomes.
Emblica Officinalis is the botanical name assigned to this herb. Indian Gooseberry is known as Amla in the Indian subcontinent. This herb has delicious, tangy fruits which can be eaten raw to prevent the loss of hair and to strengthen hair strands.
This herb has been used to guarantee shiny, smooth hair since ancient times in India. Indian Gooseberry is well known as a cure for many health conditions in Ayurveda as well. The fruits of this herb are also rich in antioxidants which protect the body from infections in the scalp by raising the immunity of the person.
This is yet another way in which taking this herb wards off thinning hair, as scalp infections are known to impact hair quality as well as the volume of hair. Indian Gooseberry is even used as an ingredient in herbal shampoos because it helps to cool the head and stimulate healthy hair growth.
Equisetum Arvense is the Latin name given to this herb. Horsetail is an herb that contains silica which forms a protective coat around the strands of your hair and prevents hair fall.
It also makes your hair smooth and shiny. Boil the stem of this herb in hot water till it becomes soft and moist. Then, crush the stem into a paste and apply it on your hair after washing it. Leave the paste on for about 15 to 20 minutes and then wash it off with lukewarm water.
Gently pat your hair dry. Regular use of this paste will ensure gradual, but complete relief from thinning of your hair. You can also wash your hair with Horsetail infused warm water for making it lustrous, strong and resistant to damage.
Ginseng improves the circulation to the scalp. This nourishes the hair and makes it healthy and strong. It also lessens the damaging effects of pollutants and prevents scalp infections from intensifying by enhancing your circulation and improving your immunity.
Ginseng can be taken in the form of an extract or a supplement to make your body healthy and safeguard you against hair loss. Ginseng is of many varieties such as Asian Ginseng, Siberian Ginseng and North American Ginseng.
All of these various types of Ginseng boost circulation and immunity which protects you from thinning of hair. It also stops thinning hair that may have occurred due to poor circulation and undernourishment of the hair follicles.