[toc]It is not uncommon to experience gum bleeding and this can be caused by a variety of reasons. Common causes include brushing too hard and can also result as a symptom from infections like gingivitis. It is important that you tackle it before it gets out of control.
Treating bleeding gums at home can be very effective if you stick to therapeutic measures regularly. There are some simple steps that could help you fight away bleeding gums. If the problems still persist, you can always fix an appointment with a specialist but for starters, here are some home remedies that could be beneficial:
7 Effective Home Remedies For Bleeding Gums
Brushing Habits
An important part of dental care is to brush right. It is advisable to use a brush that has soft bristles if you suffer from bleeding gums. Replace your toothbrush every 3 months and avoid brushing too hard.
Gargling
You could prepare a mixture using a pinch of salt with half a cup of warm water. Gargle with it twice in a day and you will start noticing changes in 2 or 3 days. Other than that, you can also mix hydrogen peroxide in water in equal amounts and then gargle. The precaution to be taken with hydrogen peroxide is that it is not to be swallowed.
Use The Right Toothpaste
Use a good quality tooth paste that helps to fight bacteria in the oral cavity. When buying such a tooth paste, try to look for the label that says ‘bloodroot’ present. This type of tooth paste is beneficial for your gums and won’t cause side effects.
Check The Ingredients Of Your Mouth Wash
When buying a mouth wash, make sure you stay away from alcohol based mouth washes. If you’re looking for the perfect ingredients, make sure that you use peppermint oil, sage oil and chamomile.
Increase Vitamin C Intake
There is a condition called as scurvy which leads to bleeding gums. It is caused due to the deficiency of vitamin C in the body. Make sure that you take proper supplements of vitamin C in your diet. Natural citrus fruits like oranges, lemons and tomatoes also contain a good quantity of vitamin C.
Chewing Gum
If you like to chew a gum, make sure you select the ones that have cloves in them. You could also chew an entire clove in your mouth for about 30 minutes for good results.
Aloe Oil
Aloe paste is very good when it comes to treating bleeding gums. It forms a protective layer on your gums so that a bacterium doesn’t affect them. You can rub aloe paste on your gums and then remember to rinse well with water afterwards.Bleeding gums is very simple to treat provided you don’t have a persistent attack.
If the bleeding is severe, you should consult a doctor and eliminate other possible causes for bleeding gums. It could be really hard to tackle if you don’t deal with it soon. The best way to treat bleeding gums is to practice the above simple home remedies for hygienic dental care.
