[toc]Fainting also medically known as syncope, is a condition in which the person loses consciousness. Fainting is mainly caused due to lack of oxygen supply in the brain cells owning to low blood pressure, imbalance of electrolytes in the body, fainting, side effect of certain medications, pregnancy, mental disorders, heart diseases etc. A person suffering from fainting episodes often experience dizziness, weakness, nausea, disorientation, spinning sensation, blurring of vision etc.
A person usually collapses, falls or slumps when he/she Faints without even being aware of it. The most common way to revive a person is by using smelling salts and sprinkling cool water on the eyes and face. It is advised to seek immediate medical attention if the fainting spells are frequent, as it may be indicative of other serious diseases. Below mentioned are some beneficial herbal remedies for preventing and recovering from Fainting spells.
8 Herbal Remedies For Fainting
Lavender
Lavender has been used as a popular herbal remedy since ancient times to help the person recover from Fainting. Lavender is a highly aromatic herb and the smell of the herb has reviving properties. This herb is also used to increase the circulation of blood in the brain, thereby helping in replenishing the sudden blood loss which is responsible for Fainting.
Lavender is also very effective in bringing down the body heat and fever, which sometimes cause a person to faint. Lavender has been a very widely used herb for reviving a person from Fainting spell, especially caused due to tension, anxiety, stress, over work pressure, exertion etc. It can be used in form of smelling salts, essential oil, herbal compress, sprays etc.
Peppermint
Peppermint is another very effective herbal remedy to come out of those Fainting spells. Peppermint contains menthol, which has a very refreshing and cooling aromatic smell. It also helps in stimulating the flow of blood in the whole body, including the brain, thereby helping to overcome from Fainting bouts. Peppermint also helps in relaxing the blood vessels and helps in elevating tension, stress and anxiety, which cause Fainting.
Peppermint oil can be in form of essential oil, sprays, smelling salts to revive a person from fainting. It can also be taken internally in form of herbal tea, lozenges, tonics, syrups etc., to prevent the incidences of Fainting.
Basil
Basil has been used effectively as an herbal remedy to quickly recover from fainting and prevent further Fainting episodes. Basil is a strong nerve tonic and helps in reducing stress, anxiety etc., thereby preventing a person to get tensed up and constrict the blood vessels. This causes an immediate reduction in the blood supply to the brain, causing a person to Faint.
Basil herbal tea is especially very helpful in reviving and stabilizing a person, when drunk immediately after the fainting episode. Basil leaves can also be chewed raw or added to daily cooked food to prevent Fainting bouts in people prone to dizzy spells.
Lemon Balm
Lemon balm is a very effective herbal remedy for warding off bouts of Fainting and dizziness. Lemon balm is a wonderful nervine and helps in calming the tensed and stressed nerves of the body. It is also very useful in providing relief from severe headaches and migraines which may be one of the reason for a person to faint. This herb is also very effective in cooling the body by stimulating sweating, thus helping in preventing Fainting due to heat strokes.
Lemon balm is highly aromatic and has a citrusy smell, which is not only refreshing but helps in reviving a person recovering from Fainting bout. It can be used in form of smelling salts, sprays, herbal tea etc.
Ginkgo Biloba
Ginkgo biloba has been used widely by the Chinese people since centuries to enhance blood circulation in the body, thereby helping in preventing episodes of Fainting. Ginkgo biloba increases the flow of blood to the brain, ensuring enough oxygen supply and boosting memory. This herb also helps in strengthening the blood vessels and capillaries of the body, thereby preventing them from constricting during stress and causing fainting bouts in people.
Ginkgo biloba also stimulates the production of hormone Cortisol, the deficiency of which causes Fainting spells. The leaves of Ginkgo biloba contain medicinal properties and are used effectively to prevent Fainting. This herb is available in form of herbal tea, capsules, tincture, tonics etc.
Hawthorn
Hawthorn is another very useful herbal remedy for treating and preventing spells of Fainting in people. Hawthorn berries are renowned cardiac tonics and help in increasing the flow of blood in the body, oxygenates all the organs of the bodyincluding brain and helps in dilating the blood vessels. All these properties of Hawthorn makes it much sought after herbal remedy for warding off those nasty Fainting bouts.
The flowers and berries of Hawthorn are rich in medicinal properties and used to prepare tonics, decoctions etc.,for preventing Fainting. An herbal tea made using Hawthorn berries helps in reviving a person within a very short duration.
Bilberry
Bilberry is another very widely used herbal remedy for curing the problem of frequent Fainting. Bilberry is very effective in stimulating the circulation of blood in the body, especially the brain, thereby reducing the episodes of Fainting caused due to insufficient oxygen supply. It also helps in repairing the damage done to the blood capillaries and helps in dilating them, thus preventing Fainting caused due to constricted blood vessels.
Bilberry herbal tea drunk immediately after a fainting spell helps in fortifying the person and re-establishing the blood flow in the brain. Bilberry berries can also be eaten raw, frozen or canned. It is also available in form of preserves, syrups, marmalade etc.
Rosemary
Rosemary is another very useful and effective herb for reviving a person from Fainting episode. Rosemary is a very good herbal remedy for stimulating the central nervous system and enhancing the circulation of blood in the body. This helps in providing optimum oxygen supply to brain, thus preventing Fainting spells. It is also very effective in inducing a cooling and calming effect on the nerves, thus causing the to relax.
Rosemary can be used in form of smelling salts and herbal compress to bring a person out of unconsciousness. An herbal tea made of Rosemary can be consumed to fortify a person and instantly replenish the blood supply to the brain.
