[toc]A symptom of chest infection is a cough that draws up thick colored phlegm. Loss of appetite, difficulty breathing, fever, headache and stomach pain and chest pain are some of the other symptoms that people experience. People think that they are getting rid of the cough, but it might actually be getting worse.
In this problem, people keep on coughing phlegm over and over again and they feel as if someone spent the night dancing on their chest the way it hurts. They have probably become exposed to a mostly painful infection in the major bronchial airways or tubes that lead to the lungs. This infection is called acute bronchitis.
9 Home Remedies For Chest Infection
Honey, Lemon Juice And Onion
Chest infection can be treated with the help of natural remedies like onion, honey and lemon juice. As a matter of fact, the root cause of the problem can also be eliminated in this way without any side effects. The medicine can be prepared with ease. 1 onion has to be crushed for making a paste. Juice of the paste can be extracted by pressing it to a sieve. Two tablespoon of water should be added along with 2 tablespoons of honey. Also add 4 tablespoons of lemon juice and mix all of them together. The mixture should be heated now until it becomes lukewarm. Chest infection can be relieved if people take this mixture about three to four times on a daily basis.
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Ginger Honey
This medicine also has to be prepared. A two inch long fresh ginger is needed, which should then be peeled. The ginger should be grated well after peeling with the help of a fine grater. Along with the pulp from the back, the grated ginger should be collected. Fresh ginger juice about half a teaspoon should be squeezed. The syrup will be ready when a teaspoon of honey is added to it and mixed well. People can get rid of this chest infection by taking this simple, easy and cheap remedy at least three to four times daily.
Milk And Turmeric
The ingredients needed to make this medicine include honey, black pepper powder, turmeric powder and milk. A glass of hot milk should be taken and black pepper powder about a quarter of a teaspoon should be added to it. Two teaspoons of honey and half teaspoon of turmeric powder should also be added. The mixture should be mixed well and taken while it’s hot. Chest infection will be eliminated by taking this solution three to four times a day.
Thyme
This herb can protect against bacteria, strengthen the lungs and enable them to battle the infection and eliminate mucus from the body. It can be taken as tea or as dried or seasoning. Not much of thyme is needed as it’s very strong. ½ teaspoon of thyme should be added to 1 cup of boiling water to make tea. For 5 minutes, the tea should be steeped and honey can be used to sweeten it. Thyme oil can also be diluted by taking 1 part of thyme oil and adding 2 parts of corn or olive oil to it. Congestion can be cured by rubbing the oil on the chest.
Garlic
The ability of boosting the immune system of the body is one of the primary benefits of garlic. The duration and severity of a bacterial chest infection can be effectively reduced with garlic. It can be taken in three ways. Pieces of raw garlic can be taken daily on an empty stomach in the morning or it can be used for making food or people can drink garlic tea. Take a cup of boiling water and add a teaspoon of freshly grated garlic to make garlic tea. Let it steep for several minutes and drink it for feeling better.
Bay Leaf
Bay leaves were a favorite of Ancient Greek or Romans. It was their belief that this herb was a source of artistic inspiration, clairvoyance and happiness. It should be taken in tea form and also acts as an expectorant. A fresh or dried leaf should be taken and put in 1 cup of boiling water to make tea. Soaking some leaves in hot water and should be applied onto the chest as a poultice for relieving chest remedy with bay leaves. Use a kitchen towel and it should be rewarmed when it cools.
Humidifying the Environment
Coughing is healthy for people, believe it or not. The infection that causes bronchitis can be eliminated via coughing. Hence, the air can be moisturized with a warm or cool mist humidifier instead of using an over-the-counter suppressant to stifle a cough. The manufacturer’s instructions should be followed for cleaning the humidifier. The matter that’s brought out of the body called sputum will be encouraged to come out with the humidifier. If you don’t have access to a cold humidifier, try taking steam in the bathroom for healing the infection.
Almonds
Loads of nutrients and vitamins can be found in these little all nuts cure. From sexual activity to mental activity, they are said to help in everything. However, almonds are renowned for their ability of treating different respiratory illnesses because they are laden with magnesium, calcium and potassium. Almonds should be eaten in any form when people are suffering from bronchitis. However, chocolate covered or candy coated almonds should be avoided. Some almonds can be silvered and vegetables can be garnished with it.
Lemons
Bacteria and mucus can be removed from the respiratory system with the aid of lemons. Take 1 cup of boiling water and add a grated teaspoon of lemon rind to it for making a cup of lemon tea. This tea should be steeped for 5 minutes. People also have the option of boiling a lemon wedge. The liquid can be strained in a cup and then taken. 1 cup of warm water can be added with a teaspoon of lemon juice and it can be used for gargling when people need to deal with a sore throat that’s caused by constant coughing. Phlegm can be brought up in this manner and the pain can be relieved.
