[toc]With contaminated food and water everywhere, many people are suffering from food poisoning every day. Some of the usual symptoms of food poisoning include vomiting, fever, diarrhea and weakness. If you are suffering from a severe type of food poisoning, it is important to seek medical assistance immediately.
Milder cases of food poisoning can be treated by using home remedies. It is also advisable to stay at home for a few days until you overcome your weakness and uneasiness. Food poisoning could be really troubling but here are a few home remedies to give you relief.
7 Home Remedies For Food Poisoning
Consume Garlic
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To kill the bacteria running in your system mix some garlic powder with half a cup of warm water. It may taste bad but it will definitely knock out those bacteria giving you pain.
Hydrate Your Body Well
Flushing out of bacterial material is very important and water helps a lot. Drink plenty of water and fluids during the day. You could opt for hot soups and juices so that they give you strength as well. Water helps in carrying the disease causing bacteria to get out of your system along with urine.
Apple Cider Vinegar
Take some apple cider and lime juice and mix it together. This mixture is really acidic in nature so it may help in killing the bacteria. You could add some sugar in order to make it taste a bit sweet. Clean your teeth with baking soda afterwards so that the mixture doesn’t harm your enamel.
Lime Juice
Some lemon juice by itself could help you kill the trouble causing bacteria in your system. Take out the juice from about 3 to 4 lemons and drink it all at one time. It will taste horrible but be assured that it will act really soon.
Apply Heat Treatment
Abdominal cramps are common in cases of food poisoning. Apply a heating pad for not more than 15 minutes around two or three times daily.
Fruit Juices
Diluted fruit juices at room temperature will help to ease the acidity of the stomach. Due to dehydration and the pain, your body feels worse. Fruit juice will relax the acid in your stomach and give you your lost strength back as well. Stick to orange juice because it has a lot of vitamin C that helps to fight the infection as well.
Chicken Broth
It helps to ease the vomiting to a certain extent. Chicken broth is known to relax the cramps in your stomach and reducing the vomiting as well. It is always nice to have something warm and light when your stomach doesn’t feel alright and chicken broth is the best thing at that time.
Food poisoning could be really complicated if you don’t do anything about it immediately. Severe food poisoning can lead to intestinal and brain damage so it is better to get this medically treated immediately. You may follow these home remedies but if they aren’t working for you then visit your family practitioner as early as possible.
