[toc]Atrial fibrillation is a condition that occurs when the upper chambers of the heart, beats without coordinating with the lower chambers. This will cause palpitations in the heart, low blood pressure, lightheadedness and chest pain. This chronic condition can be the result of any medical condition prevailing in your body, stress or viral infection.
Some herbs, food and other lifestyle conditions can help to prevent this medical condition and help you stay healthy and fit. There are natural cures for atrial fibrillation that can be followed after consulting your doctor. Read this article fully to make sure that you get better relief by using some of the natural cures that are heart friendly.
5 Useful Natural Cures For Atrial Fibrillation
Foods Rich In Magnesium
Magnesium therapy is often prescribed by doctors themselves as it is highly effective than any kind of drugs that are prescribed for you. Make sure that you include lots of food items like banana, dry figs etc. and grains like pearl barley, buckwheat, oats, prune, almond, pine nuts and cashew in your diet every day.
Include fish in your meals such as tuna and halibut as it is loaded with high levels of magnesium. This will help you to maintain the magnesium levels at the optimum, which are highly beneficial for your heart.
Ancient medicines certify Hawthorne berry extracts as a perfect natural cure for atrial fibrillation. This cure helps to regulate the heartbeat by slowing down the faster beats of the heart, diminishes the palpitations and reduces the premature beats.
This berry extract also makes your heart strength better and enhances the quality of all the heart vessels surrounding the chamber. You can take this berry extract in the form of pills or as a tincture every day after taking professional advice to make sure that you are consuming the right way.
This herb contains a bunch of purple flowers found in European regions. This herb is widely used as a cardiac tonic and is a nerve medicine. Traditionally people used this herb to treat the nervous heart issues, overactive thyroid gland, anxiety and blood pressure.
This plant is an ideal natural cure for atrial fibrillation as it is equipped with alkaloids, tannins, iridoid glycosides, phenolic acids and flavonoids. Apart from these, this herb also contains anti-inflammatory and anti arrhythmic qualities that make it responsible to calm down your heart by bringing down the neutron receptors in your body.
Choose Foods With Good Fats
Eat foods that have mono saturated and polyunsaturated fats as it can make your heart very healthy. Include olive oil, canola oil, avocado, nuts and seeds, which have good fats in it.
Drink fresh grape juice every day that is made with ripe grapes after removing its stem and seeds as this fruit is a best natural cure for atrial fibrillation. The presence of flavonoids, polyphenols and anthocyanins found in this fruit offers excellent abilities to treat this type of heart disease. You can ask your doctor for advice about taking this juice every day to make sure that it is safe.