[toc]Regular menstruation is very important for good female reproductive health. Irregular menstrual periods can be the result of stress, obesity or even poor uterine health. Herbal remedies which can help in fending off irregular periods include Shepherd’s Purse, Lady’s Mantle, Chasteberry, Black Current, Turmeric, Blue Cohosh, Yarrow, Motherwort, Black Clover, Dong Quai, Winter Cherry, Evening Primrose, Oregon Grape, Wild Yam Licorice, and Borage.
Herbal remedies are very essential for regulating the menstrual cycle for women who are facing menstrual irregularities. They help to tap the healing power of nature and ensure relief from menstrual irregularities. Some of the most effective herbal remedies are covered in this article. Do consult your gynecologist before opting for any of these herbal remedies.
8 Most Effective Herbal Remedies For Irregular Periods
Lady’s Mantle
Alchemilla Vulgaris is the botanical name given to this herb. It is important for ensuring regular ovulation and healthy menstruation. Lady’s Mantle is a herbal remedy that comprises tannins which eliminate irregular menstrual cycles. Lady’s Mantle is an herb that has the capacity to ward off menstrual irregularities and heal menstrual disorders such as menorrhagia and amenorrhea.
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This herb can be taken as a tincture or an extract for good outcomes. The herb is full of salicyclic acid which relaxes the body and eases menstrual irregularities that may be occurring due to stress. Lady’s Mantle also soothes cramps during menstruation and fends off spasms caused due to irregular periods. Lady’s Mantle staves off menstrual irregularities by balancing hormonal levels.
Shepherd’s Purse
Shepherd’s Purse is also referred to as Chinese Cress. Capsella bursa-pastoris is the Latin name of this herb. Lady’s Purse, Shepherd’s Sprout and Case Weed are some other names assigned to this herb. Shepherd’s Purse is an astringent herb which causes the contraction of the uterine muscles which reduce heavy flow or menstrual irregularities during menstruation.
Use this herb in extract or tincture form for outstanding benefits. This herb is very popular for toning and regulating the uterine system and enabling hormonal balance which prevents irregular periods. Excessive menstrual flow can be ceased by using this herb. Taken as a remedy, this herb has been associated with the cessation of heavy menstrual flow and postpartum hemorrhage.
Black Cohosh
Known botanically as Cimicifuga Racemosa or Actaea Racemosa, Black Cohosh is an ideal remedy to use for menstrual irregularities. Black Cohosh is a good herbal remedy for menopausal women as well because it reduces hot flashes.
This herb contains phytoestrogens mimic the effects of the hormone estrogen and balance the hormones in the body. This herb is also available as a supplement which can help women who have menstrual irregularities to ensure regular menstruation. Black Cohosh can be used in tincture or extract form for good outcomes.
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Chasteberry
Chasteberry is an herb which has originated in Europe, around the Mediterranean region. Chasteberry can be taken in tincture or extract form for good benefits. This herb is also taken in the form of tea brewed from the berries. You can also eat raw or dried berries of this herb for beneficial outcomes.
High levels of prolactin in the human body are linked with the absence of periods in women who suffer from menstrual irregularities. The berries of this magical herb possess flavanoids that exert the same impact as the effects of the hormone called progesterone. Progesterone is a hormone which reduces the levels of prolactin in the human body.
Turmeric
Curcuma Longa is the botanical name of this herb. This herb is called Haldi in India. In the Indian system of Ayurveda, Turmeric root has been given to cure menstrual irregularities and irregular ovulation. You should crush dried Turmeric root or rhizome into a powder. Mix this with hot milk or water and drink it for boosting your uterine health and ensuring healthy menstrual cycles.
This herb is an effective remedy for irregular menstruation or absence of periods. Moreover, if the irregularities of menstruation are due to inflammatory conditions in the reproductive system, Turmeric is the ideal herbal cure to ensure natural healing and enable regular ovulation and menstruation. Turmeric root contains curcumin which gives it anti-inflammatory properties.
Blue Cohosh
Blue Cohosh is known botanically as Caulophyllum Thalictroides. This herb is also known as Papoose Root, Blueberry Root, Beechdrops, Blue Ginseng and Squawroot. This flowering herb is native to North America. Blue Cohosh can be taken in the form of an extract, a tincture or a supplement for good outcomes.
This herb has been used to treat gynecological problems in women, by the Native Americans. It is an emmenagogue, which means that it can regulate and stimulate menstrual flow for women facing irregular menstrual cycles. Please consult a doctor before using this herbal remedy if you have high blood pressure. This herb should not be used during pregnancy.
Yarrow
The botanical name of this herb is Achillea Millefolium. It is named after the legendary mythical Greek hero Achilles who is said to have cured bleeding from wounds in soldiers hurt on the battle front. This flowering herb has originated in Europe and it is also found in North American and Asia.
The flowering top of this herb is a good cure to treat conditions pertaining to female reproductive tract malfunctions. Some clinical studies have pointed to Yarrow as being a good remedy for irregular periods. Yarrow can be taken as tea or a tincture as well as juice. This herb is not recommended for pregnant women.
Motherwort
Motherwort is known botanically as Leonurus Cardiaca. Other common names for this herb are Throw Wort and Lion’s Ear. This herb is especially beneficial for curing diseases of the female reproductive system. It is also used by European and Chinese healers to treat menstrual irregularities in women.
The active ingredients in this herb chiefly alkaloids and volatile oils are very good for curing irregular periods. This herb can be taken as a tincture for health benefits. It can also be taken in the form of tea prepared from the leaves of this herb. It has been named Motherwort because it is such an ideal herbal cure for women health issues.
