[toc]Asthma is a very troublesome respiratory disease that makes a child suffering from this condition unable to perform usual activities, disrupting their sleep and play. Asthma in children makes them cough and wheeze, especially at night, and causes difficulty in breathing, chest pain and a general lethargy. The severity of symptoms and severe attacks varies from child to child. Asthma may result from a variety of environmental allergies and non-allergic factors.
Certain infections and hereditary factors also play an important role. It cannot be cured, but you can have an action plan by watching the symptoms and triggers that will help to reduce the severity and frequency of asthma attacks in your child. You can also make use of these natural cures which are very effective in preventing and curing asthma attacks in children.
12 Natural Cures For Asthma In Children
The herb turmeric is popularly used for culinary purposes, but it also comes with many health benefits. It is a strong anti-inflammatory and antimicrobial agent, and helps treat bronchial asthma in children. Give your child half a teaspoon of raw turmeric powder mixed in a glass of warm milk twice daily on an empty stomach. It will do wonders in treating the asthma in your child by reducing phlegm and inflammation in the respiratory passages and lungs.
Garlic has been used in traditional medicine since ages to treat a variety of ailments. It has powerful antimicrobial, anti-inflammatory and antiseptic properties. It is very beneficial when given to children with asthma. Boil a little milk with a crushed garlic clove added to it. Strain and give this milk to your child twice everyday. It is very helpful when given in early stages of asthma as it helps prevent and cure asthma completely.
Yogurt is rich with good bacteria that help to improve digestion and keep your child healthy. Studies have confirmed that yogurt is beneficial for children with asthma as it helps prevent the severity of symptoms and is a useful source of calcium for children who are allergic to other milk products.
Asthma attacks make the lives of small children really miserable. The difficulty in breathing, coughing and wheezing can cause lot of discomfort and make their muscles ache. Mustard oil can be mixed with a little camphor oil and massaged on the chest and back of these children during the attack. It will help ease the phlegm and make it easier to breathe, relieving the pain in the aching muscles.
Mud packs can be applied to the abdomen of the affected child as it helps relieve the fermentation that is caused by food which has remained undigested. You can apply wet packs to the child’s chest in order to relieve congestion in the lungs and make them stronger. If your child is suffering from asthma, regular application of mud packs will help decrease severity of asthma attacks.
If your child is a little grown up, you can make use of regular steam baths to decrease severity of asthma attacks. It works by stimulating the skin and lungs, helping them to relieve the congestion. This prevents coughs and wheezing problem in your child. Let the child bathe regularly in hot shower or tub, which is not so hot that it burns the skin.
Long pepper is considered one of the most beneficial herbs in ancient Ayurveda. It is supposed to act as a longevity enhancer and is very popularly used all over the world. Also known as pippali, long pepper is used to treat mucus accumulation in the lungs. It helps to increase blood circulation in the body, and in the lungs, thus helping to expel phlegm from the lungs.
It also helps improve gastrointestinal condition and works as a good digestive agent. Give your child a little long pepper everyday in order to reduce the severity of asthma attacks.
Lavender oil is very soothing and is very beneficial for arresting an asthma attack at the first sign of it. As soon as you notice your child is having an asthma attack, let the child inhale a steam of lavender oil in between the attacks. You can add about four drops of this essential oil to two cups of boiling water, and ask the child to inhale these vapors.
You can place a towel over the child’s head to capture the steam better. Do monitor the child as it may cause burns without your supervision. This process helps to stop the attack completely sometimes, and at least reduces the severity at other times.
Keep Indoor Air Clean
You can use an air conditioner which helps to keep the pollens and dust away. Air conditioning also helps to lower the humidity in the child’s room which help prevent dust mites. These allergens can cause severe asthma attack and can easily be kept away by using air conditioning, vacuum cleaners and dehumidifiers in your home. Remove carpeting from the child’s room and use dust=proof covers on the bedding and pillows.
No Smoking Around The Child
Tobacco smoke can cause the onset of asthma attacks in children, and can worsen the child’s symptoms. You should not allow anyone to smoke in the child’s bedroom and in the whole house, preferably. If your child has asthma, you have to be very particular about the allergens that trigger it and do your best to avoid them.
Get Plenty of Sunlight
Studies have confirmed that vitamin D plays a vital role in the health of asthmatic children. Mothers who have vitamin D deficiency also seem to give birth to asthmatic children. Breast milk is very healthy for the child, but it lacks vitamin D. Therefore, it is important that your child gets it through gentle sunlight exposure and vitamin D supplements as prescribed by the doctor.
Herbal Preparation For Asthma In Children
A combination of herbs that help strengthen the child’s lungs and immune system, is very effective in the treatment of asthma in children. You can blend together a teaspoon each of mullein leaf and elecampane root, along with half teaspoons each of chamomile and Echinacea.
Blend these well together with a little ginger as it contains antihistamine properties. Add this mixture to four cups of water and make an herbal tea. Give one third of this solution to your child twice a day. You can refrigerate the remaining tea and use it for 3-4 days.