[toc]Bacteria are always present in out body in a combination of good and bad ones. The good bacteria play a major role in health management. However, if you don’t take care, this balance can get disturbed and the bad bacteria take over and cause bacterial infections in your body. If your immunity is low, external bacteria can also invade your body and cause infections.
There are different kinds of bacterial infections and they target specific areas of the body. For example, bacterial infections of skin can cause itching, scratching and blistering on the skin, and bacterial vaginosis in women causes pain and itching in the vagina. These infections can vary from mild to severe.
Whatever the kind of infection, you need to take precautions and get the appropriate diagnosis and treatment done for the condition. In fact, these simple natural cures are very effective in providing relief from the symptoms, treating the bacterial infections and help keep them at bay by building up your immunity.
Natural Cures For Bacterial Infections
Apple Cider Vinegar
Apple cider vinegar is an effective natural cure for many conditions caused by bacterial infections. It works by restoring the normal balance of your system so that the growth of the bad bacteria gets inhibited and the infection is treated.
It can be applied to the skin infections as an external treatment and can also be taken internally to treat many bacterial infections. Soaking in a warm bath to which two tablespoons of apple cider vinegar has been added is one of the best natural cures for many bacterial infections.
Yogurt
Yogurt contains good bacteria and helps to maintain the equilibrium of healthy bacteria in the body, preventing the harmful ones from invading and causing infections. It also helps build your immunity. In case of bacterial vaginosis and other skin infections, external application of yogurt provides natural healing. Consume plenty of yogurt with your meals every day in order to keep bacterial infections at bay.
Turmeric
Turmeric is an effective natural cure for treating many health conditions, including bacterial infections. It possesses strong antimicrobial and anti-inflammatory properties due to a compound called curcumin, which gives turmeric its characteristic yellow color.
If you are suffering from a bacterial infection, mix a teaspoon of raw turmeric powder in a glad of warm milk. Drink this mixture daily and you will see considerable improvement in your condition. For skin infections, turmeric paste can be applied topically to kill the infection.
Garlic
Garlic has strong antifungal and antibacterial properties, which makes it an excellent natural cure for treating bacterial infections. You can use it internally or externally to treat bacterial infections. Topical application requires crushing and application of a garlic clove on the affected area.
Garlic oil can also be used for this purpose. Garlic should be an integral part of your diet if you are prone to recurring bacterial infections. It will help build your immunity and prevent such infections in your body. Consume raw garlic cloves every day, and also add to food while cooking.
Tree Tea Oil
This strong antibiotic oil owes its properties to substances called terpenes, which are present in abundance in tea tree oil. It is a perfect natural cure for bacterial infections in the body. It brings relief from the painful symptoms and aids healing, when applied topically.
This oil is rather strong, so it needs to be diluted before use. For vaginal infection in women, washing the affected area with diluted tea tree oil brings lot of relief and helps to clear up the infection with regular use. You can also consume tea tree oil capsules for treating bacterial infections.
Goldenseal
This herb contains substances called berberine, which display antimicrobial effects and help to reduce inflammation. Goldenseal is known as ‘wound healer’ as it promotes antimicrobial action and boosts the immune system. It can be taken internally or applied externally in order to treat a variety of bacterial infections.
Candida and Chlamydia trachomatis infections are very effectively cured using this herb. Drink regularly an herbal tea prepared with this power herb as it will improve your body’s immunity and prevent any bacterial infections.
Burdock
Burdock is another useful herb that can be used to treat bacterial infections naturally. It has strong antibacterial and antifungal properties, and can be used to treat a variety of infections such as, eczema, psoriasis and boils. It has immense healing properties as it is rich in iron, calcium, flavinoids, potassium and other nutrients.
Its regular intake helps build your immunity and prevents bacterial infections. Burdock can be taken internally as an herbal tea, or as capsules, and applied externally as a compress or cream. Pregnant women, cardiac and diabetes patients should avoid using this herb.
Hydrotherapy
Hydrotherapy can be defined as the use of cold or warm water for healing purposes. It is very helpful in treating many kinds of bacterial infections of the skin as these techniques help to get rid of harmful bacteria on the skin.
Wounds and ulcers can get infected with bacteria, and hydrotherapy may help in reducing this risk. It may involve use of water at different temperatures and in different states such as, hot, cold, liquid, steam or ice. Wet towels, water jets, bathtub, showers and pools are some techniques that can be used to treat and prevent bacterial infections.
Drink Plenty Of Fluids
If you are suffering from a bacterial infection, it is necessary to drink as much fluids as you can throughout the day. Fluids help to flush out the harmful bacteria from your system, thus providing an effective natural cure for bacterial infections.
They also help to improve your blood circulation, thus enhancing your body’s immunity. So, drink plenty of fresh fruit and vegetable juices, broths, and water daily. Avoid caffeinated drinks, soda and alcohol completely.
Diet And Nutrition
Good nutrition will help build your body’s immunity and prevent any bacterial infections. So, include plenty of fresh fruits and vegetables, whole grains, nuts and legumes, lean meat and dairy products in your daily diet. Vitamin A, C, D and E rich foods will enhance your immunity. Avoid intake of excess sugar, refined flours, red meat, and caffeine as far as possible.
