[toc]When it comes to cracked heels, there are a lot of people that tend to overlook it simply because it is harmless. However, the one thing that you must know about cracked heels is that, with time it gets worse and at times leading to too much pain and discomfort. If you are experiencing cracked heels, it’s time you do something about it until it reaches a point where it would take a lot more time to heal.
There may be different reasons leading to cracked heels, but you must take proper measures to deal with it. Cracked skin on the heels might seem to a few like mere dry skin but it is more than that. It truly calls for some form of treatment and home remedies for cracked heels is the most effective of them all. The worse that can happen to cracked heels is that the fissures may become deeper and it might lead to immense pain as well as extensive bleeding.
Given that you or anyone for that matter would want to avoid that, the best thing to do is cater to it immediately. Surely people find no time in their busy schedules to visit a doctor, but with home remedies for cracked heels, you become your own doctor and all the remedies are under the same roof as you are.
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5 Home Remedies For Cracked Heels
Bananas
One of the best home remedies for cracked heels comes in the form of bananas. Surely this is one of the most loved fruits; as much as it does good to your stomach it surely does enough good to your cracked feet as well. Bananas come with innumerable moisturizing properties and while using it for a relatively decent number of times; you will completely get rid of cracked feet.
In fact, in the initial few usages, you will find a significant amount of difference. All you need to do is take one or two bananas and mash them nicely to make it into a paste form. Apply it on your cracked feet for at least fifteen minutes and wash it off. Make sure you don’t use hot water and once you wash it, try soaking your entire feet in cold water for a few minutes, it will give you immense relief.
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Honey
Honey is known to have many health benefits. As much as it has the potential to enhance your dessert, you surely can use it on your skin too. It has both moisturizing as well as anti-bacterial properties too.
So, when you apply it on your cracked heels, it is not just going to heal it but also ensure that the heels are all soft and supple. Let honey stay on for a while before you wash. This is in fact one of the easiest home remedies for cracked heels.
Rice Flour
There are a lot of experts recommending rice flour for cracked heels. In fact, you will find many spa therapists using this to treat cracked heels too. Well, what you can get at home, why go to the spa and waste of thousands of bucks on it. Certainly rice flour has the required properties to exfoliate your feet. You can add other ingredients to it to make it into a natural scrub.
For instance, adding some honey and apple cider vinegar is going to make it into a very useful natural scrub. Just apply the paste onto your cracked heels and wait until it dries up, scrub it a little bit before washing it off.
Vegetable Oil
Vegetable oil is one of the common home remedies for cracked heels. Apparently a lot of people have been using this remedy and the success rate is very good. For most people, it has literally put an end to their cracked heels. It wouldn’t be wrong to suggest that vegetable oil has worked on cracked heels like a magic wand. While trying different medicines and ointments and no good results coming of it, people tend to get frustrated.
Finding something as simple as vegetable oil to treat cracked heels only seems so untrue in the beginning but with regular usage, you’ll find out why it is one of the most talked about remedies for this condition. Vegetable oil has a lot of properties that can help heal and of course moisturize the cracked heels. All you need to do is apply some oil on your feet and wear socks over it so that you don’t have any discomfort leaving it overnight. The following morning, simply wash your feet with water. Regular usage indeed leads to softer heels.
Warm Salt Water
You can use warm salt water to cater to cracked heels. All you need is warm salt water in a bucket big enough that helps you soak your feet comfortably in it. Let them stay in for at least fifteen minutes.
This will help the blood circulation to get better and with a little scrubbing, the dead skin easily comes off, leaving room for new fresh and soft skin. Of course, if you are experiencing pain, do not scrub hard, rather, follow the routine to cater to your pain first and then go in for scrubbing.
