Cough, Featured, Health Care

5 Effective Ways To Get Rid Of Cough

Ways To Get Rid Of Cough

[toc]Coughs are usually very irritating, nagging and painful and cause immense discomfort. Continuous cough even hampers your sleep at night as a result you feel fatigued and drained out during the day. Sore throat and acute pain in the throat are common symptoms of severe cough.

Coughs are also very contagious so it should not be neglected and proper measures should be taken to treat it completely.Cough syrups and antibiotics though give relief from severe cough, it is always better to follow natural home remedies for treating it.Below are a few very effective home remedies to get rid of cough successfully.

Various Ways To Get Rid Of Cough

Eat Almonds

Almonds For Cough

Almonds help to relieve bronchial and other respiratory problems so it is very effective to eat almonds daily in order to get rid of the cough. You can either have raw almonds or roasted almonds as both are equally effective for treating cough. You can even take few teaspoons of finely ground almonds with a glass of orange juice. This remedy provides you great relief from severe cough.

Eat Garlic Daily

Garlic For Cough

Garlic has a lot of medicinal values so it is very effective to eat garlic daily to treat acute cough. Moreover it is also an antimicrobial agent which combats cough successfully. Crush about 3 – 5 cloves of garlic in peeled form and sauté it in a little ghee and eat when it is warm. This works like magic in case of acute cough. You can even chew raw garlic as the juice from the garlic helps to get rid of the cough easily.

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Juice Of Fresh Lemon

Lemon Juice For Cough

Sucking the juice of fresh lemon also provides instant relief and helps to get rid of cough easily. Cut a fresh lemon and sprinkle black pepper and salt on it and suck the juice. This remedy gives immense relief from the continuous cough.

Drink Lemon Tea With Ginger

Lemon Tea With Ginger For Cough

Drinking lemon tea along with a dash of ginger is considered as one of the most effective remedies to get rid of prolonged spells of cough. Ginger has a lot of medicinal properties that helps to treat ailments like cough and cold. It acts as an antidote for severe cough. While the ascorbic acid present in lemon helps to neutralize the phlegm. You can first boil the tea leaves with the juice of ginger and then squeeze lemon juice to it. Drink this tea as this would soothe your throat and help to get rid of the cough.

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Take Hot Eucalyptus Oil Bath

Eucalyptus Oil Bath For Cough

Eucalyptus oil is an essential oil that helps to cure various ailments. A hot eucalyptus oil bath is thus very effective to get rid of acute cough. This hot bath makes you relaxed and fresh and also clears away the mucus. Take the hot eucalyptus oil bath every morning to get relief from throat irritation and severe cough. It also helps to get rid of cough much faster. If you follow these effective natural home remedies regularly then you can successfully get rid of severe cough completely.

Effective Ways To Get Rid Of Cough

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