[toc]Many of you have noticed that when eating any hard food stuff red bite mark appeared on that stuff. It can be most commonly seen when eating an apple, a red bite mark appeared on it, and it is a blood like mark which indicates that you have bleeding gums. As indicated by its name every one can understand that bleeding gum is a problem related to mouth and teeth. It can be seen on any person old aged or young ones and even kids often have bleeding gums problems. Those who smoke or use tobacco products can easily be seen having bleeding gums problem.
Bleeding gums most commonly caused by poor hygiene of mouth and teeth in case of those who do not brush their teeth twice daily. This poor hygiene slowly turns into a thin layer of bacteria due to remains of the food particles on gums and teeth. This thin layer of bacteria is known as the plaque. This plaque causes irritation to the gums tissues resulting in bleeding gums. The bleeding gums is not limited to poor hygiene of mouth only, there are many other reasons responsible too for bleeding gums like inflammation and also due to chronic disease like diabetes ,Alzheimer ,leukemia and even asthma and tonsil can also be the cause of bleeding gums.
There is a long list of factors that can cause bleeding gums. Some of them are blood disorder, injury, hormonal change and sometimes pregnancy can be responsible for this problem. Vitamin deficiency and use of medicines in some cases also can be responsible for bleeding gums. There are many medicines and ointments are available for bleeding gum relief. And a variety of home remedies can also be very effective for bleeding gums problem.
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Luke Warm Water With Salt
This is the most common, easily available and most effective method used for bleeding gum problems. Salt has anti bacterial properties and warm water can kill any germs or bacteria instantly. For this add some salt in hot water and rinse thoroughly and then gargle with it, repeat this for 2-3 times a day. This will give you relief from bleeding gums.
Adding 2-3 slices of lemon in the hot salt water mixture can be more advantageous for bleeding gums. We have often seen that after having meals on any restaurant the waiter gives warm water bowl with lemon in it. That is for cleaning our hands for any food particles remains same as for our mouth after having meals for cleaning any remaining food particles that can cause infections.
Clove Oil Or Cloves
Clove oil is another very effective and easily available home remedy for bleeding gums because of its anti inflammatory and anti bacterial properties. To use clove oil first take some cotton and dip it in clove oil and gently massage it on gums for some time.
This can also be done by taking 2-3 cloves and chewing it slowly. At first you can feel some burning sensation but after some time it will be relieve. Cloves can be used in other mouth and teeth related problems.
Alum
Alum is a common household item that can be used as a home remedy for various purposes. Alum is also a good cleaning agent for water and can also be used as aftershave. It has antibacterial properties and can kill germs quickly.
For using alum for bleeding gums take some warm water and put 2-3 crystals of alum in it. Gargle with this mixture for 2-3 times a day for relief from bleeding gums. Alum also prevents infections and can be used as an antiseptic to.
Baking Soda
Baking soda is another day to day use item for many house holds. Baking soda is very effective in stopping inflammation and killing germs. Baking soda prevents gums bleeding by stimulating it.
For using baking soda for bleeding gums mix some baking soda in water and mix it until a paste is formed then applies the paste slowly over your gums with your fingers. Do this slowly as it can damage the gums if applied roughly. Baking soda can also be used in other home based infections.
Citrus From Fruits
Some fruits like orange, lemon and broccoli contain citrus acid which is known to be a good source of vitamin c .The vitamin c is very useful for healthy teeth and gums. Anyone with lack of vitamin c can have any teeth and gum related disease quickly than others.
Thus citric acid with rich vitamin c contains can prevent bleeding gums too. That is why doctors often advice people and specially children to have orange and other fruits regularly.
Calcium Rich Products
Calcium is also considered as a good source for strengthening the gums resulting in healthy teeth no bleedings from gums. There are many easily available home base products that contain calcium like milk and other milk products. Some vegetables also have calcium. Another form of calcium you can take is tablets. Calcium tablets are easily available in any drug stores that can be taken regularly to prevent the gums from bleeding.
Apart from these home remedies for bleeding gums there are many other home remedies available in any household like tea tree oil, black salt, honey, mint and many others. But the best way to prevent bleeding gums is to keep proper hygiene of your mouth by proper brushing and flossing regularly. It is a well known advice that ‘prevention is always better than the cure. So keep brushing and flossing regularly to have strong gums.
