[toc]Nasal polyps actually develop inside both your nostrils and they may be of small, medium or large sizes. The larger-sized polyps can create breathing problem for you that may irritate you at one time. The nasal polyps grow abnormally, like the pattern of small teardrop, which extends outward from the nasal mucosal linings and sinus cavities. You can notice such enlargements when mucous membranes swell and turn red that may bring about accumulated serous fluid there that project as a swollen piece of mass. The symptoms that are linked with polyps cover nasal congestion, anosmia, sinusitis, infection that may lead to headache and sleepless nights.
Besides doctor’s medications, you can use ointments, Corticosteroid nasal sprays and steroid injections to heal the nasal polyps. You can also take the help of particular natural remedies that can prevent the growing of polyps and also occurring again. Keep in mind to avoid alcohol completely. Well we’ve listed below 7 effectual natural cures for nasal polyps.
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Best Natural Cures For Polyps
Cayenne Peppers
Cayenne peppers include capsaicin that has the capacity to lower the size of your nasal polyps. It can also cure your severe headaches that occurs side-by-side polyps. Thus you can prepare cayenne pepper curry or chicken with this pepper 3 to 4 times per week. You can even ingest cayenne pepper in the form of tablets after referring your doctor.
Fruits And Vegetables
You can ward off your nasal polyps by consuming fruits and vegetables on daily basis. You need to increase your immune system that aid in fighting against infections which create mucosal swellings. You can eat fruits and vegetables that have higher amount of vitamin C such as oranges, lemons, strawberries, grapefruits, papayas, kiwis, watermelons, guavas, cauliflowers, Brussels sprouts, broccolis, red and black beans, and tomatoes. You can also ingest foods comprising beta-carotenes such as pumpkins, carrots, sweet potatoes, winter squash and other green leafy veggies.
Pineapples
Pineapples having enzyme bromelain have the ability in fending off nasal polyps, and they also have the ability to sustain good sinus and build better immune system. If you start consuming often, the pineapples can even split the nasal polyps and alleviate the nasal congestion too. You can eat pineapple in pieces or you can prepare pineapple juice and drink two glasses in the morning and evening, regularly.
Horseradish
You can get rid of nasal polyps with the help of horseradish herb. This herb will keep your nose very clear. The horseradish alone is not tasty. Thus you should mix equal amounts of grated horseradish and honey and stir it. Then you should intake one teaspoon of mixture in the morning and night daily till the polyps leave finally.
Common Salt and Baking Soda
You can carry out a saline nasal irrigation process daily for easing down the congestion symptoms. You can combine common salt and baking soda in a cup of warm water and pour it in a bulb syringe. Then by tilting your head you should drop the mixture from bulb syringe in your nostril. The liquid will then flow via the sinuses and emerge out from other nostril. You have to repeat this process again from the other side by doing it two times per day so that the sinuses will remain clear.
Steam Inhalation
You can practice steam inhalation that will decrease the nasal polyps gradually. You can add few mint leaves or add drops of peppermint essential oil in a small bowl of boiled water, and inhale them. As the polyps will be released from the mucosal lining, you can now breathe in a much better way. When this process is applied daily, the polyps will go away gradually.
Flax Seed Oil, Cod Liver Oil and Hemp Oil
You can use flax seed oil, cod liver oil and hemp oil in your cooked vegetables and salads alternatively so that your nasal polyps will reduce in few days. Rich in vital fatty acids, these oils aid in healing the swollen polyps. Therefore you can apply the above natural cures to shrink down your nasal polyps.
