[toc]Sinusitis is a condition when there is inflammation tissue lining of the sinuses due to common cold, rhinitis, deviated septum or nasal polyps. Sinuses are air filled cavities found in certain regions of the body such as the eyes, nose, cheeks and behind the forehead area. Sinusitis is caused due to infection from bacteria, virus or fungi. Sinus infection is very painful as it results in severe headaches and mucous congestion.
Herbs which are used to treat sinusitis include Eucalyptus, Barberry, Echinacea, Eyebright, Rosemary, Ginger, Feverfew, Horseradish, Cayenne Pepper and Ephedra. In this article, we will discuss some of the top herbal remedies for dealing with the symptoms of sinusitis. Do consult your doctor before following any of these herbal remedies.
9 Effective Herbal Remedies For Sinusitis
Rosmarinus Officinalis is the botanical name by which this herb is also known. Rosemary is a popular kitchen herb. It is also a well known cure for memory disorders. Another aspect of this herb is its ability to soothe irritated tissues of the sinuses and alleviate inflammation caused due to sinusitis. Rosemary herb can be easily added to soups and dishes and consumed for best results. The dried leaves of this herb can also be used as a seasoning in dishes like spaghetti and pastas. Rosemary oil can also be used to massage the head to relieve sinus headaches and gain relief from sinusitis.
Echinacea Augustifolia is the Latin name of this herb. Echinacea is also known as Purple Cone Flower colloquially. Echinacea supports immune system functioning and if the sinusitis is caused due to viral cold infections or harmful bacteria, Echinacea can work wonders. It increases the amount of leukocytes or white blood cells in the body. This enhances the ability of the body to be able to fight back infections affecting the sinuses. You can drink tea brewed from the root of this herb for relief from the symptoms of sinusitis. You can also ingest this herb as an extract or in supplement form.
The botanical name of this herb is Zingiber Officinale. Ginger is a herb with many medicinal benefits. One of the most distinctive benefits of this herb is that it contains substances like gingerols which are pain relieving and anti-inflammatory. This makes it a very good herbal cure for sinusitis. Breathing steam from the vaporizer containing this herb’s roots immersed in hot water will loosen the mucous build up and ease the inflammation and congestion caused in the sinuses.
Ginger is also antibacterial, making it very effective of dispensing away with sinusitis caused due to bacterial infections. Ginger tea made from the chopped, raw, fresh roots of this herb is an excellent herbal remedy for easing sinus headaches as well.
Parthenolides found in the herb Feverfew ease the constriction in the arteries which causes the build up of pressure and leads to sinus headaches. Sinus headaches are one of the chief symptoms of sinusitis. Pressure in the cavities of the sinuses can lead to severe headaches and Feverfew is the ideal herb to combat this.
Feverfew also helps in soothing the pain and preventing the headache from persisting. For best results, take this herb in the form of capsules, supplements or extracts. Feverfew also generates serotonin which creates a relaxed and pleasant mood useful for fending off sinus headaches.
The leaves of this herbaceous plant have antifungal, antibacterial and antiseptic properties. This herb is also a potent anti-inflammatory. Eucalyptus oil is very beneficial for curing sinusitis. This is more so if the sinus infection is caused due to a cold. Eucalyptus is even beneficial for loosening the mucous congestion caused due to sinusitis as it is anti-inflammatory.
You can dilute Eucalyptus oil by adding a few drops of Olive oil or Almond oil to it. Use the diluted oil for massaging the head, jaw and neck of your body where the sinus inflammation is being experienced. Eucalyptus oil is a very efficacious herbal remedy for sinusitis. It also has expectorant properties which help to thin the mucous and ease its drainage.
Horseradish not only provides aroma and taste to your food, it also helps in warding off sinusitis. Horseradish root is a well known herbal cure for clearing the sinus passageways. Upon taking freshly grated Horseradish root, sinus drainage almost instantaneously begins. Moreover, Horseradish also has antibacterial properties. This makes it ideal for curing sinusitis which is caused due to bacterial infection. Horseradish root can also be boiled in water and steeped for about 20 minutes before draining the water and drinking it to avail of the benefits of this herb.
Capsicum Minimum is the botanical name of this herb. Cayenne Pepper is a natural mucolytic which means it dissolves the mucous which has build up due to sinusitis. An active ingredient in Cayenne Pepper called oleoresin capsicum stimulates the endings of the nerve and forces them to release sinus secretions which are aligned to them.
Cayenne Pepper is also good for sinus drainage and it clears the nasal passageways as well. Cayenne Pepper is also good for clearing sinusitis caused due to common cold and rhinitis because it clears the nose. You can grind the pods of this herb into a fine paste and consume this for best results. You can also add it to soups, dishes and gravies and consume these. Hot curries containing Cayenne Pepper are great for healing persistent sinusitis.
Eyebright is a herb which is used to cure vision related problems. It is also very helpful for treating sinusitis. Besides treating diseases like conjunctivitis, Eyebright is also useful for treating nasal and sinus infections. This is because this herb is an anti-inflammatory for the mucous membranes lining the eyes, nose as well as the throat. Eyebright is named so because of its remarkable medical properties for curing eye ailments of all kinds. But, this herb is also a strong anti-inflammatory remedy for easing mucous congestion and healing sinusitis.
This herb has been used as a remedy for various ailments since ancient times. Berberis Vulgaris is the botanical name of this herb. Along with Goldenseal, Barberry is another herb which contains a potent substance called berberine that is antibacterial. Barberry is therefore very effective in curing sinusitis caused due to bacterial infections.
This herb also soothes the nasal passageways and heals inflammations. Due to this, it can be used very efficaciously for sinus drainage. Hence, Barberry is a good herb to treat sinusitis. Tincture, extract and tablet are some of the forms in which this herb is available. You can take this herbal remedy in any of these forms for best results.