[toc]Mouth ulcers are caused due to different reasons and are quite painful and can cause immense discomfort. Though, there are several medicines for treating mouth ulcers, home remedies for mouth ulcers are tried and tested solutions to treat the condition and offer relief in a short time.
These ulcers take time to disappear but with these home remedies, your pain will reduce and you will be comfortable till your ulcers heal completely. You will be using simple products from your kitchen to treat and that too, without any fear of side effects. Here are some such remedies for mouth ulcers for you to try at home.
8 Home Remedies For Mouth Ulcers
Apply Ice
Applying ice on the mouth ulcer will not totally vanish them but you will certainly feel better. The burning sensation vanishes immediately and if you were having your meal, you will be able to have it comfortably. You will need a small ice cube and apply it directly on the ulcer.
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Let it remain on the ulcer so that it dissolves slowly. This helps in numbing the area – the nerves are numbed and you will not feel the burning sensation. It also helps in reducing the inflammation. If you are not able to apply ice, you can rinse your mouth with ice-water. It is equally effective and will give you relief from the discomfort.
Use Aloe Vera
Aloe Vera is known for its anti-inflammatory and curative properties, which explains its use in many medicines and beauty products. It is also known for its anti-bacterial and healing properties. You need to take aloe vera juice from the inner section of the plant and apply it directly on the mouth ulcer. You need to apply the juice at least 3-4 times in a day.You can also use fresh aloe vera juice as a mouth wash to rinse your mouth whenever you have something.
Use Baking Soda
Baking soda has many medicinal properties and can be used as a home remedy for treating mouth ulcers too. You need to prepare a paste of baking soda by mixing it in water before you apply it over the mouth ulcer. You can also add baking soda in a glass of warm water to make a mouth wash. You can rinse your mouth with this water at least 5 times a day. It will help in quick healing and reduce the inflammation while giving you relief from the pain.
Use Onion Juice
Onions have immense healing, anti-bacterial and medicinal properties which make them an important part of home remedies for several diseases. Cut a fresh slice of onion and place it over your mouth ulcer. Gently press it so that the onion juice, seeps into the ulcer so that it can start the healing process. Apply this at least four times in a day. Pain will reduce along with inflammation and it will help in quick healing of the mouth ulcer.
Change Your Toothbrush
It happens and we do not realize that we are using the wrong kind of toothbrush every day. A wrong brush can cause abrasion to your gums, enamel and even in the inner lining of your mouth. This sore develops an infection and results in a painful mouth ulcer.
If not taken care of time, these ulcers multiply in number causing immense discomfort, difficulty in eating and pain. Change your brush or ensure that you have a brush which has soft bristles which do not hurt your mouth. Always brush gently and avoid jerking or too much pressure application.
Causes And Symptoms Of Mouth Ulcers
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Maintain Oral Hygiene
Ensure that you rinse your mouth well after every meal or after every snack you have so that nothing remains in your mouth which can cause the spread of bacteria or virus. Hot and spicy food often cause a burning sensation and if you do not rinse your mouth well, food bits can stick in your gums and sores and cause immense pain.
Ensure that you have washed your mouth with warm water, especially when you have consumed sugary sticky foods, which tend to stick to your teeth, gum and many times on the ulcer. Bacteria and infection chances will increase which will spread the ulcers in your mouth further, if you do not maintain extreme hygiene.
Use Salt Water as Rinse
When we talk about rinsing the mouth, you can prepare a very effective home mouth wash at home. In a glass of warm water add a spoon of salt and mix it well. You can use this solution as your mouth wash every-time you have food. It will control the spread of bacteria, disinfect your mouth and keep it clean while offering you relief from pain.
Bring Changes In Your Lifestyle
Mouth ulcers are caused due to poor lifestyle, diet and unhealthy eating habits. If you suffer from mouth ulcers on a regular basis, take it as a warning bell to change your lifestyle. Stay away from too much oily, spicy, unhealthy and hot food, which are all responsible for mouth ulcers. Research has found that having too much hot food can erode your gums and cause immense damage to your inner mouth causing infections. Stay away from alcohol and quit smoking immediately as both are responsible for increasing discomfort and can also be the cause of mouth ulcers.
Try to be happy and stress free as much as you can with meditation, yoga and doing anything which helps you to stay happy. Stress and unwanted anxiety causes several ailments and mouth ulcers are considered to be one of them. Do not stay up late into the night and wake up early. Engage in a hobby and exercise regularly to stay fit and healthy. Last but not the least, drink plenty of water. It helps in flushing away toxins from your body which are responsible for infections. The above remedies will help to take care of your mouth ulcers and offer you relief in a short time. If you are aware about more such home remedies, do not forget to share them with us.
