[toc]Burning tongue also known as the burning mouth syndrome is one of the common health ailments among people of the middle age. The burning sensation in the mouth that is frequent occurring is what defines the entire illness. The problem usually stays for several days and causes a lot of discomfort for the sufferer.
The best that can be done here is to stick to some natural but efficient and affordable cures that will give good outcomes. The guide below has some top notch remedies in this regard that can be followed without second thoughts. Use them regularly for maximum advantages.
Natural Cures For Burning Tongue
Ice Helps
One of the simple yet very effective way in which the burning tongue can be treated almost instantly is by taking an ice in the mouth. This not only provides temporary relief from the burning sensation in the mouth but also lead to gradual cure from the roots. Follow this natural cure whenever the discomfort becomes intolerable.
Chew A Gum
Keep some sugar free gums handy and use them whenever there is a burning sensation on the tongue. The moistness that it provides to the tongue helps in reducing the pain associated with the symptom as well as slowly treats the issue. This is one easy and really reasonable approach that you can take.
Consume Good Amounts Of Water
One of the ways in which you can achieve cure for the burning tongue is to keep it moist. This can easily be done by consuming large quantities of water. About 10 glasses of plain and filtered water is highly recommended. This will give you a fast and easy treatment to the burning tongue and give you a comforting life back again. Having this much of water daily will also prevent various skin and body ailments and give a lot of benefits.
Adhere To Plain And Boiled Foods
Spicy foods will only worsen the situation of a burning tongue. The best that can be done is to stick to boiled vegetables and plain foods that will trigger the treatment procedure further. Try and keep the amount of spice next to nil in the dishes that you are about to consume. Visible results can be seen in a couple of days where the symptoms are concerned.
Lavender Oil Therapy
The antiseptic as well as soothing properties of lavender oil are perfect for this critical situation of burning tongue. It also helps in improving the blood circulation in the area and thus cures the syndrome. Use lavender oil at night before sleeping each day and see the outcomes in only a week’s time where the burning tongue ailment is concerned.
Fresh Juices
Have juices of vegetables and fruits. These help in giving the required amounts of nutrients to the body that can help in treatment of the burning tongue in a natural way. Make sure the juices are sugar free in nature for best outcomes. This is one change that will also give you a lot of benefits in hand.
Mint Tea
Boil some mint leaves in water and keep it in the refrigerator for a while to cool it down. This should be consumed 1-2 times in a day to get maximum benefits in hand where the natural cure for burning tongue is concerned.
