[toc]Yellow or gray teeth are a sign of tooth decay and plaque accumulation in the mouth. This is caused due to staining of the teeth by discoloring agents like alcohol, beverages like coffee, sodas and acidic content in drinks. As one gets older, a natural process results in darkening of teeth, but this can be stemmed using natural remedies to whiten teeth. An advantage of home remedies is that they have minimum side effects and do not destroy tooth enamel while whitening the teeth.
The best way to whiten teeth is to ensure one brushes regularly and rinses the mouth after every meal. This not only clears microbes from the oral cavity but prevents plaque buildup and yellowing of the teeth. Following is a list of home remedies for teeth whitening for pretty pearly whites.
9 Best Home Remedies For Quick Teeth Whitening
Salt is an excellent home teeth whitening agent and has long been used since olden times to cleanse the teeth. Salt replenishes lost mineral content of the teeth and helps them retain their whiteness.
Using common salt regularly as tooth powder instead of chemical powder helps to whiten the teeth without causing wearing of the enamel or dentine layers. Mix common salt with charcoal and use this mixture to brush your teeth regularly. Common salt and baking soda rubbed on the teeth reduces the yellow tinge and removes accumulated plaque. Rub salt gently on the teeth to avoid abrasions and bleeding in the gums.
Citrus fruits like oranges, tomatoes and pineapples stimulate the salivary glands to release saliva into the oral cavity which washes the teeth and gums. This is a natural remedy to whiten the teeth and improve one’s smile.
Lemons are extremely beneficial for teeth whitening as they cleanse the mouth, mask unpleasant odors and brighten the teeth by reducing grayish or yellow tinge. Use a mixture of equal parts water and lemon juice to rinse your mouth after every meal three times a week. Ensure you do not use pure lemon juice as the acidic content will corrode the outer tooth layer.
Carrots are an effective teeth whitening remedy for yellowing teeth as they are fibrous and will clean the tooth surface to prevent plaque accumulation as well as whiten the teeth.
Carrot is not acidic and does not corrode the teeth even when consumed directly, making it an excellent agent for teeth whitening. Eating carrots regularly not only benefits the teeth but is also very good for the eyes, to keep your vision sharp and clear.
Neem is an excellent teeth whitening natural and cleansing agent for the teeth and whitens your set to give you pearly white, pretty teeth. Neem twigs when used as a toothbrush cleans the oral cavity thoroughly masking bad breath, cleansing the tongue of loose food particles and whitening the teeth.
An alternative to Neem twigs is Neem oil mixed with regular toothpaste. Neem has astringent properties and is a natural antiseptic that gets rid of bad breath and dental cavities, giving you a set of bright white teeth and fresh breath.
Baking soda is among the most powerful teeth whitening natural compounds. This compound is a natural acid neutralizer that can easily remove stains from the mouth and accumulated plaque from the teeth. Although Baking Soda is abrasive, it gently scrapes the outer yellow layer of the tooth enamel to reveal bright white teeth.
Spread a little baking soda on your toothpaste before brushing to get whiter teeth in a few weeks. Not only does this compound whiten the teeth, it also cleanses the teeth, tongue and oral cavity. A mixture of a sprinkling of baking soda, a pinch of salt and toothpaste is an effective cleansing agent and tooth whitening compound.
Strawberries are among the best remedies to whiten teeth as they contain the enzyme, malic acid, which is excellent for the teeth. A mixture of strawberry pulp and baking soda is effective in cleaning the teeth to reveal whiter and cleaner teeth. After a month, you will notice a clean difference in the color of your teeth.
Chop a strawberry in half and rub the fruit juice on the teeth. Wash with water after a minute. After washing away the strawberry juice, brush with toothpaste and rinse with water. Do not leave the strawberry juice on too long on the teeth as strawberry has acids and glucose which is not good for the teeth if left in the mouth for long periods.
Rinse Your Mouth After Every Meal
After every meal, ensure you rinse your mouth to get rid of loose food particles that are stuck in your teeth. Not only does this lead to plaque formation, the loose particles also cause bad breath and discoloration of the teeth.
Rinsing your mouth prevents caffeinated drinks, sugary foods and other coloring agents from working on your teeth and staining them. Swish water in your mouth for about forty five seconds after every meal to clear the mouth of loose food particles.
Use a Straw
Use a straw as far as possible when sipping beverages like juices, soda, wines, coffee and tea. While this in unconventional, using a straw goes a long way in protecting your teeth from staining due to alcohol, caffeinated drinks and sodas, as well as prevents damage to the enamel of your teeth. A straw reduces direct exposure to the teeth.
Orange peels are effective teeth whitening natural cleansing agents that reduce the yellowish tinge and plaque accumulation on the teeth to give you fresh breath and whiter teeth. To whiten your teeth rub an orange peel on your teeth set every night before going to sleep. Vitamin C and calcium in the orange peel kill microbes in the mouth and cleanses the oral cavity to give you fresher breath in the morning.
There will be a noticeable difference in a few weeks and your teeth will appear whiter. Dried orange peel powder is a good alternative to fresh orange peels. A mixture of basil powder and dried orange rind is a natural tooth whitener. Brushing with this mixture on your toothpaste is an effective remedy to kill harmful bacteria in the mouth. Use the above remedies to whiten teeth for a pretty smile and white set of teeth!