[toc]Among women, there are a lot of sexual problems and issues with the vagina that can be a major cause of discomfort and negatively affect their lifestyles. One of the major problems that a lot of females complain about is vaginal discharge.
This is not only a cause of worry but severe discharge can also be one of the reasons for weakness. However, the good news is that the problem is treatable. But don’t you think it is always better to prevent the crisis rather than treating them? The below mentioned list have some of the most effective preventive measures that can be used for keeping vaginal discharge at bay:-
6 Best Ways To Prevent Vaginal Discharge
Wear Cotton Underwear
Cotton fabric helps in letting the skin breathe. This makes it very important for you to wear cotton panties that will let the genital area not only breathe but also keep dry. This helps in preventing any problems of vaginal discharge. Also, it is recommended that you wear the panties only during the day and not at night while sleeping. This is another way to avoid discharge.
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Get The Infections Treated
Infections are one of the reasons why people face vaginal discharge. To prevent the latter, the best that can be done is to get all kinds of vaginal infections treated if any. This can be in the form of yeast infections as well.
Once you take proper natural remedies and medications to get rid of the infections you can easily prevent the vaginal discharge issues that are causing so much of uneasiness.
Avoid Petroleum Jelly Usage
Petroleum jellies as well as oils are known to create a sheet on the vaginal walls and skin surrounding the vagina. This leads to the growth of bacteria in the vagina that causes vaginal discharge. If you are planning ways in which the problem can be prevented, then stop using these products for any kind of lubrication. It is one of the effective ways to prevent the white discharge.
Keep Tight Fitting Clothes Away
For those women who have regular issues of vaginal discharge and wants to avoid it, a good idea is to stay away from all kinds of tight fitting clothes like tight jeans, pantyhose, sports wear or bathing suits. This can however be worn for short durations if you so desire or need. It is one of the best preventions that can be taken.
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Avoid Scratching
Itching is one of the common ailments that women face in the vaginal region. However, it is important for them to know that scratching will only worsen the situation and lead to vaginal discharge. This is one of the simple and effective ways to prevent the problem by avoiding the urge to itch.
Use Protection For Sex
Until and unless you have one sexual relationship and is monogamous for a prolonged period of time, it is suggested that condoms should be used.
Protection will help in the prevention of any STD’s gets transferred that can cause severe vaginal discharge in women.This is valid both for men as well as for women who should be using female condoms available in the market.