[toc]Does sweating excessively come in the way of your daily life? Do you always have wet patches of sweat on your clothes, irrespective of the season? The ability to sweat like a sinner in church is something no one is proud of. Clinically known as Hyperhidrosis, excessive sweating is a cause for embarrassment in social situations.
A truly pesky condition, it can hardly be alleviated with commercial treatments. Thus people aggrieved with this condition are forced to lead reclusive lives. Fortunately, there are a number of herbal remedies that can correct this problem for good. These remedies being all natural, are completely safe to use.
4 Herbal Remedies For Excessive Sweating
Drink Herbal Teas
Herbal teas have been proving their worth in healthcare for generations. Fortunately, they are also an efficient fix for hyperhidrosis. Sage tea or chamomile tea, mixed together or taken individually reduces this condition considerably. Rich in antioxidants and essential nutrients, these herbal teas can lend a healing effect to the body and cure you of excessive sweating.
All you need to do is brew a concoction of sage tea mixed with equal quantities of chamomile tea. Take this mixture twice a day, for at least a month. Your sweating troubles will have been reduced considerably. Topical application of the steeped sage leaves is also known to produce great relief. Be mindful of the given dosage as excessive consumption of herbal teas might leach out the nutrients stored in the body.
Walnut Leaf Extract
The medicinal properties of the walnut plant needs no introduction. It has been alleviating numerous health problems since time immemorial. Fortunately, the walnut leaf has excellent healing abilities, when it comes to treating skin problems.
The walnut leaf extract when applied directly onto skin, creates a fine protein barrier. It cools down the overactive sweat glands and reduces perspiration. Apart from treating perspiration problems, it also plays a major role in treating acne and eczema.
Commonly used as a blood purifier, Burdock has proven capabilities in flushing toxins from the system. When taken to alleviate hyperhidrosis, Burdock channels bodily fluids out through urine, instead of letting it all out as sweat. The easiest way to use Burdock is to buy it in tincture form.
It can be combined with water and consumed or can even be applied in concentrated form on the affected areas. Make sure you follow the dosage mentioned on the label. Burdock can act as a laxative when consumed in excess.
DIY Natural Antiperspirant
Excessive sweating demands an excessive use of deodorants – to little or no avail. These prove to be a colossal waste of money and also put you to the risk of harmful exposure to chemicals. Instead, invest in a herbal anti perspirant that can be easily made at home. You will need to mix equal quantities of cornstarch, baking soda, alum, tea tree oil, coconut oil in a pan and heat this mixture till it liquefies. Cornstarch and baking soda are excellent desiccants. When used on their own, they can work just as well as any expensive talcum powder would. Tea tree oil has remarkable antibacterial properties and can reduce body odour.
Alum is a natural skin purifier. It seals open pores, removes oil and refreshes your skin. Once this mixture is prepared you can pour into an empty antiperspirant container and let it cool down. The coconut oil will seal off moisture and harden once it cools down. This natural antiperspirant will help reduce sweating and leave you odor-free and dry for up to 5 hours.
Although difficult to treat, excessive sweating is nothing to be ashamed of. When treated correctly, people can get back to living their normal lives. Hyperhidrosis, however, is a condition subjective to internal causes. There are a number of ways to get rid of it, but often surgery and expensive treatments leave much more to be desired. These helpful herbal remedies, on the other hand, can alleviate your problems once and for all.