[toc]Frequent urination can result from poor bladder control. It may also be a symptom of diabetes. Frequent urination is also caused by bacterial urinary tract infections. Herbs can be used to treat this problem. It is also recommended that you consult a doctor for advice as well. Herbal remedies for frequent urination include Saw Palmetto, Uva Ursi, Cranberry, Cornsilk, Passionflower, Valerian, Asian Ginseng and Schisandra.
These herbs help in improving bladder control. Some of these herbs are also effective in curing bacterial urinary tract infections which cause frequent urination. This article will cover some of the most effective herbal cures for frequent urination. It is also important to get a check up if the problem is chronic in nature.
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Saw Palmetto
This herb is known botanically as Serenoa Repens. Saw Palmetto is rich in fatty acids and flavanoids which boost the immune system functioning. It may be effective in countering frequent urination in men due to prostrate problems. This herb is native to North America and it is very effective for countering urinary tract inflammation as well.
Polysaccharides found in this herb reduce swelling and increase the capacity of the body to fend off infections. If frequent urination is due to a urinary tract infection, Saw Palmetto can be a very efficacious herbal remedy. You can take this herb in extract form to soothe an overactive bladder.
Cranberry
Cranberry contains proanthocyanidins which are antioxidants that are useful in curing urinary tract infections. If an infection is causing you to urinate frequently, Cranberry is a great remedy for the problem. The proanthocyanidins prevent adhesion between the bacteria and the wall of the urinary tract. Although this herb may initially have diuretic effects, it will stop excessive urination once the bacteria have been flushed out of the system. You can eat the berries of this herb in raw or dried form. You can also drink Cranberry juice for availing the benefits of this herbal remedy.
Uva Ursi
Uva Ursi is another herb which has been used for treating problems of urination and the urinary tract. This herb is also called Bearberry. An active ingredient in Uva Ursi called arbutin is used as a urinary antiseptic for eliminating frequent urination caused due to urinary infections. Do not combine Uva Ursi with herbal remedies like Cranberry which are known for acidic content.
You can take this herb in supplement, extract or capsule form for good benefits. Dried leaves of this herb can also be used to brew tea which must be consumed regularly for relief from excessive urination. You should not take more than 4 grams of this herb in a day.
Cornsilk
Cornsilk is also known as Stigmata Maydis or Mother’s Hair. This herb is used to treat frequent urination which results from bladder irritation. Cornsilk is also a helpful remedy for preventing bed wetting. This herb can treat urinary problems caused due to diseases such as cystitis and urethritis. Cornsilk is also rich in potassium which is very important as frequent urination depletes the levels of potassium in the human body. You can take this herb as an extract or in tablet form for beneficial outcomes.
Asian Ginseng
Asian Ginseng is also known as Panax Ginseng. The herb is also referred to as Chinese Ginseng or Korean Ginseng. Asian Ginseng has been used as a remedy for various health problems in East Asian countries such as Japan and China. Ginseng facilitates the conversion of L-Arginine into nitric oxide through a process known as nitric oxide synthase. This leads to a heightened efficiency of the nitric oxide pathway. This also causes an increase in the production of nitric oxide which relaxes the muscles of the bladder and prevents urinary problems. You can take Asian Ginseng extract for overcoming difficulties such as frequent urination.
Passionflower
Passiflora Incarnata or Passionflower is very effective for countering stress induced frequent urination. Rich in alkaloids and flavones glycosides, Passionflower is very useful for countering high anxiety and stress levels that may be contributing to frequent urination in the night or day. Passionflower extract or supplement can be taken to heal the inner mind and prevent anxiety induced urination.
You can also drink Passionflower tea to calm the nervous system and relax the body. Passionflower has been used by Native Americans to treat inflammatory conditions as well. So if urinary tract inflammation is causing urinary problems, Passionflower is also a good herb to fend off this problem.
Valerian
Valeriana Officinalis is the botanical name of this herb. There are certain active ingredients called esters in this herb such as valerenic acid and valepotriates which make it efficacious for treating urinary tract disorders and associated problems such as frequent urination. In fact, the Greeks used this herb to treat bladder problems since ancient times.
This herb is also a natural sedative and adaptogen which lowers stress levels in the body. So, if the frequent urination is the result of elevated anxiety levels, Valerian can be very helpful in dealing with the problem. You can take Valerian root extract for best results. This herb is also available in the form of capsules.
Schisandra
Known botanically as Schisandra Chinensis, Wu Wei Zi is the Chinese name of this herb. Schisandra contains a variety of nutrients and compounds such as lignans, vitamins and minerals which moderate the body’s response to stressors. This herb is an adaptogen which controls symptoms of excessive stress such as frequent urination.
For this reason, it is a good herbal remedy for excessive urination. Schisandra can be taken as an extract, capsule or supplement for beneficial results. This herb has been used along with other herbs such as Alpinia Oxyphylla by herbalists for countering stress related frequent urination.
Japanese Cornel Dogwood
Japanese Cornel Dogwood is known botanically as Cornus Officinalis. This herb is also known as Cornelian Cherry. This herb is native to Japan and China and it is used in traditional Chinese medicine for treating urinary problems such as frequent and excessive urination as well as incontinence. It is also used for curing menstruation problems. This herb is rich in minerals.
It also contains active ingredients such as gallic acid, morroniside, ursolic acid and cornin which make it ideal for curing urinary problems. The Chinese name of this herb is Shan Zhu Yu. It can also counter urinary difficulties caused by urinary tract infections. This herb increases the immunity of the body and improves its ability to ward off the bacterial infection of the urinary tract.
