[toc]Gastric issues are quite a common scene among people from all age groups. This is one prevalent problem that occurs in almost 7-8 out of every 10 people. Along with gas and acidity issues, there are a lot of symptoms that one has to undergo. Usually, these signs bring a lot of discomfort in the body especially in the form of gas pain.
It is important to treat the gas pain as soon as possible for a comfortable and relaxed lifestyle. The good news comes in the form of some safe and effective home remedies that will treat the problem instantly and give you a reason to smile again.
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Ginger
Not only is ginger a good home remedy for indigestion which is one of the major reasons for gas but also in treatment of the pain associated with gas. It can be as simple as chewing a piece of ginger just after the meals or even in the form of ginger tea 1-2 times during the day. Dried or fresh ginger can also be a part of the various dishes to reap the benefits. Ginger essential oil available in the market can also be rubbed on the belly to get rid of the pain. Follow any of the ideas daily and see how well it helps you.
Cinnamon
All you need to do is take about half a teaspoon of cinnamon powder and mix it with a cup of warm milk. To this you can also add some amount of raw and organic honey and then consume after stirring it properly. Cinnamon tea can also be prepared by boiling cinnamon sticks in a cup of water. Cool it a little before drinking. It will not only treat the gas pain but also soothe the stomach well.
Garlic
According to researchers, a bowl of garlic soup is all you need for the treatment of gas as well as the pain that comes along with it. Fresh garlic can be used for the purpose to get excellent outcomes. A solution of water boiled with garlic, black pepper and the seeds of cumin can also be taken 3 times in a day for the next couple of days for maximum advantages. Include garlic in all your dishes to take the benefit of the heating properties of garlic in killing the gas.
Asafetida
For efficient results on the gas pain, you can use asafetida from your kitchen racks. A glass of warm water with a pinch of asafetida is what you need to take at least 3-4 times in a day to treat the pain in the best possible manner. A paste from asafetida and water can also be applied on the belly to treat the problem even in infants. A pinch of asafetida can be taken with a ripe banana for the same outcomes.
Fennel Seeds
Boil a handful of fennel seeds in a pot of hot water on low temperature and then strain it. Cool this a little and sip slowly for treatment of gas pain. This is supposed to be one of the top notch home remedies that deserve to be in the list. Fresh fennel leaves can also be chewed for getting the same results. This however, is not bearable by everyone because of the taste.
