[toc]Having a healthy sexual appetite is the key to a successful marital relationship between a man and a woman. In modern-day hectic lifestyle people are often burdened by tension, stress, anxiety and prone to bad habits like smoking, drinking, drug abuse, avoiding exercise etc., which cause a decline in stamina and libido of a person.
This is not only is a source of great embarrassment and personal discomfort, but also becomes a bone of contention between the partners. Sometimes a decrease in sexual appetite may also be blamed on physical body problems like erectile dysfunction, vaginal dryness, frigidity etc. Below discussed are some useful herbs to increase the sexual appetite of a person.
5 Amazing Herbs For Increasing Sexual Appetite
Damiana
Damiana is one of the best herbs available for increasing the sexual appetite of both men and women. Damiana is very effective in removing stress, anxiety and tension from the body, which are the main hindrances in the way of a good sexual relationship. This herb is also very effective in enhancing the overall health of the sexual organs by increasing the flow of blood to the sex organs and increasing their sensitivity.
Damiana leaf can be consumed in form of extract, herbal tea, capsules, tonic etc., to increase sexual appetite, stamina and healthy functioning of the sexual organs.
Ginkgo Biloba
Ginkgo biloba is yet another effective Chinese herbal remedy used for increasing the sexual appetite of both the sexes. Ginkgo biloba stimulates the flow of blood in the whole body, including the sex organs. This helps in enhancing the function of the sex organs, makes them healthy and increases their sensitivity, thus contributing to a heightened level of sexual desire.
The leaves of Ginkgo biloba are very effectively used in making several herbal remedies for increasing sexual appetite and stamina. They are available in form of herbal tea, capsules, tinctures, tonics etc.
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Ginseng
Ginseng is another very famous herbal remedy used in Chinese medicine to increase the sexual appetite of a person. Ginseng is a very good adaptogenic herb, which helps in maintaining a balance of hormones in the body and stimulates the sex organs for better sexual activity. This herb is very effective in energizing the body by removing fatigue and increases the sexual vitality of the organs, thus increasing sexual appetite.
The root of Ginseng can be brewed into an herbal tea and consumed for increasing sexual appetite and stamina. It is also available in form of tonics, capsules, dried root power etc.
Yohimbe
Yohimbe is a very powerful herbal remedy available for increasing sexual appetite of both men and women by increasing the flow of blood to the sex organs, namely penis in men and clitoris in women. This helps in increasing the sensitivity of the organs and increases the desire to have sex. The bark of Yohimbe can be consumed in form of tincture, capsules, extract etc., to increase the sexual appetite.
Catuaba
Catuaba is a Brazilian herbal remedy used since centuries by people to increase the sexual desire and libido of both men and women. This herb helps in enhancing the function of the sexual organs and acts as a powerful aphrodisiac.
The bark of this herb is rich in medicinal properties and can be used in form of tincture and extracts for increasing the sexual appetite. This herb is best effective in enhancing the libido or sexual appetite when used in combination with herb Muira puama.
