[toc]Cellulite is the bane of every women and is that ungainly and unsightly deposit of fat in the thighs and buttocks which everyone wants to get rid off. The cellulite deposits cause the skin to appear lumpy and dimpled, which is not at all a pleasant sight especially if you are planning to go on a beach vacation.
Cellulite deposits can occur in both males and females, however it is most commonly observed in females owing to their natural body structure. There is no definite known cause for cellulite deposits, however some conditions which are responsible for increased cellulite deposits are rich fatty diet, hormonal imbalances, hereditary factors, smoking, tight clothes which cut off blood flow, not doing exercises etc. Below mentioned are some useful herbal remedies for getting rid of cellulite.
8 Herbal Remedies For Cellulite
Sage is very effective in removing deposits of cellulite in the body. Sage oil helps in effectively breaking down the fat deposits by increasing the overall circulation of blood in the body. This is very helpful in removing cellulite from the body and removing the dimpled appearance of the skin. Caffeic acid and niacin, are the two main components of Sage which help in carbolizing fat cells and inhibit the depositing of cellulite in the body.
Massaging the skin using the oil of sage is especially very effective in reducing cellulite from the body. Sage helps in rejuvenating and producing new healthy cells in the body, while destroying cellulite cells. It can also be added to bath water, so that it is absorbed in the skin and stimulates the breaking down of fat deposits.
Horse Chestnut is one of the most important herbal remedies available for fighting body cellulite. The main component of Horse Chestnut is aescin, which helps in strengthening the veins and capillaries of the body. This helps in improving the circulation of blood to the cellulite areas, thereby dissolving it. Horse chestnut is also very useful in removing varicose veins, which again encourages the deposit of cellulite in the body.
Horse chestnut also helps in toning to muscles of the body destroyed by deposit of cellulite. It can be consumed both internally and applied externally to reduce cellulite deposit. Horse chestnut is available in form of extract, capsules, tonic, creams, lotions, ointments etc. and can be used to encourage the dissolving of cellulite from the body.
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Butcher’s Broom has been used since centuries to treat the problem of cellulite deposit in the body. Butcher’s broom helps in increasing the circulation of blood in the capillaries by removing venous inefficiency in the body. This increased circulation helps in dissolving cellulite and its subsequent removal from the body. Ruscogenin is one of the main component of Butcher’s Broom which encourage the dilatation of blood vessels, thereby encouraging removal of varicose veins and cellulite from the body.
Butcher’s broom also stimulates the production of collagen, thereby improving skin tone which is damaged due to varicose veins and cellulite. Butcher’s broom can be consumed internally in form of herbal tea, tonic, extract etc.
Rosemary is another very effective herbal remedy for getting rid of cellulite, especially that of the legs. Rosemary is used to increase circulation of blood in the extremities and thus encourage the dissolving of fat deposits in that area. Rosemary also helps in toning the skin muscles and increases its suppleness destroyed due to cellulite deposits.
The oil of Rosemary is especially useful in cases of cellulite and can be used in form of massage oil. It can also be added to bath water for easy absorption in the skin for dissolving cellulite. It can also be consumed internally in form of herbal tea.
Guarana has been used since ancient times to cure the problem of cellulite deposit in the body. Guarana contains chemical components called guaranine, which helps in suppressing the appetite of the person. This is turn leads to the burning of the deposited fat tissues in the body for releasing energy, thereby reducing cellulite deposit in the body. Guarana also stimulates the increase in metabolism rate of the body, thus encouraging the body to burn fat faster and reduce cellulite deposits.
the seeds of Guarana are rich in medicinal properties and are easily available in the market. It can be consumed internally in form of capsules or herbal tea.
Gotu Kola has been used traditionally as a very beneficial herbal remedy to fight cellulite. Gotu Kola helps in dilating the blood vessels and strengthening them. This helps in increasing the flow of blood to the fat deposited areas and dissolves cellulite. It also helps in the synthesis of collagen, which helps in toning the skin tissues destroyed due to cellulite deposits. Gotu Kola is also very effective in eliminating excess fluid from the body, thereby reducing cellulite deposit instances.
Gotu Kola can be used both internally and externally to dissolve cellulite deposits. It can be consumed internally in form of tincture, extract, herbal tea, capsules etc. Gotu Kola can also be used in form of creams, ointments etc., to message on the skin to dissolve cellulite and make the skin supple and smooth.
Grapefruit is another very effective herbal remedy for fighting against cellulite. Grapefruit helps in increasing the circulation of blood in the body, thereby helping to dissolve cellulite. It also helps in suppressing appetite and contains a high amount of antioxidant vitamin C, which help in reducing cellulite deposits.
Grapefruit also helps in toning the skin and increases its smoothness, otherwise lost due to cellulite deposits. The seed of Grapefruit are rich in medicinal properties and are available in form of extract , essential oil etc.
Kelp is another very useful and powerful herbal remedy used for dissolving cellulite. Iodine is the main component of Kelp which helps in regulating the functioning of the thyroid gland. It also helps in stimulating metabolism in all the cells of the body, thereby increasing the faster utilization of fats and reducing its deposit in the body.
Fucoxanthin is the main component of Kelp, which helps in not only burning fat but also reduces the deposit of cellulite in the body. Kelp can be consumed daily in form of extracts and capsules.