[toc]Those who are malnourished, mainly in the underdeveloped countries have deficiency of vitamin B1 in their bodies, also identified as thiamine and this is the reason why they suffer from beriberi. Beriberi happens because of food allergies, parasites, liver disease, gastrointestinal disease and extreme stress. This syndrome further causes mental, neurological and cardiovascular problems if not treated on time. Mild signs of beriberi cover irritation, fatigue, nausea, vomiting, poor cold tolerance, slow learning and confusion, and whiteheads on the face.
Its severe signs involve weight loss, poor digestion, gas, heart pain, memory loss, mood swings, mental confusion, heart and abdominal uneasiness, and heart failure. Patients should quickly consult their doctors who can recommend them with appropriate medications. They should also do blood and urine tests via which they can know about the lower levels of vitamin B1. Few important natural cures are very effective to diminish beriberi. Hence we’ve arrived with 9 useful natural cures for beriberi.
Natural Cures For Beriberi
Milk contains good sources of vitamins and other mineral nutrients that can aid in lowering the beriberi disease. Hence you should make sure to drink two glasses of pure milk daily in the morning and evening. You can even make milk shakes for you, or else you can have buttermilk or yogurt in the morning breakfast.
Rice Bran And Brown Rice
As rice bran has proper quantities of vitamin B1, it is a popular natural cure for beriberi. You have to put a small amount of rice in a big bowl and boil in excessive water. Then the water full of rice extract is drained and gathered in a container. You can then drink this water one time per day regularly.
Brown rice or husked rice have rich source of thiamine which can help you overcome beriberi. You can have small amount of brown rice in the lunch time every day. You should evade dehusked or polished rice completely as they have shortage of vitamin B1.
Boiled soybeans have better vitamins and minerals that can fend off your beriberi disease and you can recover from this condition. You can collect 150 grams of soybeans and split them in two pieces. Drop the soybeans in a pot filled with 1 kg water and boil it for 20 minutes. Then you can take a footbath in that boiled water for 10 to 20 minutes. You can even take the benefit by drinking soybean juice once a day daily.
Legumes comprise of rich thiamine present in the outer covering which can decrease your beriberi problem. You can frequently prepare foods related to legumes and have it in your meal. You can even have few pieces of nuts and seeds directly.
Natural vitamins, minerals and nutrients are available in ginger which can diminish the beriberi in few days time. You can slice a ginger into two small halves and add in a bowl of boiled water along with a pinch of salt to it. Then the bowl of water can be shifted to a bucket. You can put your foot inside the bucket and have a nice foot bath.
In order to cure your deficiency of thiamine, you can take the help of alagau herb. Alagau herb grows in Philippines that have the ability to treat the beriberi disease. You can have the supplements of alagau as per the suggestions from your doctor on daily basis.
Aloe Vera Juice
Aloe vera contains distinct vitamins involving A, C, E, choline, folic acid, B1, B2, B3 (niacin), B6 and vitamin B12, and also minerals including calcium, zinc, magnesium, selenium, chromium, iron, sodium, copper, potassium and manganese that can give you advantage from preventing beriberi. Thus you can prepare aloe vera juice and use it by coating the affected portions with a piece of cotton.
Black Pepper Water
Black pepper or black peppercorns have superb essential B-complex groups of vitamins including Riboflavin, pyridoxine, niacin and thiamin. They also have many anti-oxidant vitamins like vitamin-A and vitamin C. It even includes good amount of minerals such as zinc, manganese, potassium, calcium, magnesium and iron.
These vitamins and minerals in black pepper will help in decreasing the beriberi from spreading. Thus you can take 10 black peppers and salt into a pot of water and boil it for 10 minutes. Then you can execute foot bath in that mixture.
Chives are little perennial herbs which have more vitamin A, along with vitamins C and K that can stop the beriberi from developing in your body. You can make half glass of chives juice and cover your affected area, and keep it for some time. Then you can wash that portion afterwards.
Therefore the patients can apply the above natural cures and recuperate from beriberi.