[toc]Breasts are integral aspects of a woman’s beauty. Women who have smaller breasts often suffer from inferiority complex because of the small size of their breasts. Fortunately, there are simple strategies a woman can consider for increasing size of her breasts.
If you have smaller breasts, it is natural for you to desire bigger boobs, but it is important to maintain a practical attitude in this regard. You may get many products in the market that claim that they can increase the boob size by several inches.
However, it’s crucial to understand that it’s not possible for a product to increase breast size drastically. With the right strategies, your breasts can increase 2-3 inches, but products that claim to enhance breast size by 7-8 inches are usually fraudulent. Read on to know about practical strategies that will make your breasts grow bigger.
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Choose The Right Diet
If you want to get bigger breasts, opting for a nutritious diet should be your first step. However, it is important to understand that unlike popular perception, there are no ‘magic’ foods that would drastically enhance your breast size. What you need to do is to consume high calorie, but healthy foods that will increase your breasts. Some examples can include fatty fish, nuts, olive oil, tofu, and fennel.
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Opt For A Good Push Up Bra
Modern bras can do wonders– right from increasing size of your breasts to making them appear firmer and rounder– they can do anything. If you have smaller breasts, it’s best for you if you have a push up bra that increases your breast size naturally.
Of course, it may not be always possible for you to understand which push up bra would suit you. In such a situation, it’s better to take help of a lingerie expert. This way, you would be able to choose the right product and avoid wasting money on the wrong ones.
Do The Right Exercises Regularly
Apart from the right foods, the right exercises can help you in increasing your breast size. For best results, do exercises that target the chest area specifically. These can include chest press, dumbbell press pushups and incline chest presses. However, if you haven’t exercised before, it is better if you consult with a fitness trainer about the correct ways of doing these exercises.
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Choose A Good Breast Enhancement Cream
If you are interested in increasing your breast size, choosing a high quality breast enhancement cream can be a good idea. For best results, choose a cream that contains naturally firming ingredients such as cocoa butter.
If you lead a busy lifestyle, it may not be possible for you to use the cream during the day. In such a case, you can apply the cream every night before going to sleep. Opt for upwards strokes, while massaging the cream because downward strokes can cause the breasts to sag.
Opt For A Breast Enlargement Surgery
Going for a breast enlargement surgery can be an effective way of increasing breast size. However, this surgery is quite expensive, so make financial preparations accordingly.
Also, for staying on the safe side, it is important that you trust an experienced surgeon for undergoing this surgery. Researching extensively about his/her credentials can be a good idea. Implement these tips for increasing breast size.
