[toc]The smooth functioning of the body is one of the things that all the existing people work towards. However, there are situations in life where you might face health crises either in the form of diseases and infections or in the form of sudden critical conditions that usually leave you dismayed. Talking about the latter, it causes a lot of discomfort and pain and greatly affects the lifestyle of a person.
Among such health issues, kidney stones are quite a common one nowadays that a lot of people experience. In simple terms, the kidney stone is hard and crystalline formation of accumulated mineral. This happens within the kidney.While talking about the causes, the decrease in the volume of urine or stone forming substances in the kidney is why you might have to face the issue.
However, once you are detected with the problem through proper medical tests and x ray, the next important step to be taken is to start searching for effective treatments that will help in getting rid of the problem. The itinerary below helps you with well researched ideas and methods of cure that should be followed until you recover completely.
8 Best Ways To Treat Kidney Stones
Increase In The Fluid Consumption
Six to eight glasses of water is one of the best and the top notch remedies that can help you out in treatment of the kidney stones. As per the researchers, this is one of the best remedies to adhere to. Increasing the healthy fluids in the everyday diet will help in flushing out the kidney stones as well as increase the volume of the urine to prevent the problem in the future. Along with drinking water, fresh fruit juices and herbal teas are recommended. On the other hand, caffeine free and non alcoholic beverages can be included to fasten the process of treatment.Stay away from alcohol and caffeinated drinks like tea and coffee that dehydrates the body and worsens the situation.
Have Vitamin ‘C’ Less Meals
Though vitamin C is a wonderful vitamin and quite a requirement in treating most of the health conditions, it is not at all advisable to have it during occurrence of kidney stones. One of the best treatments for treating the stones is to avoid vitamin C rich foods as much as possible. Usually the body converts the vitamin C to oxalate that is not good for stones in the body. In case, you do not want a deficiency of the same, you can have some foods in the diet but supplements are a big no.
Lessen The Amounts Of Oxalates
There are a lot of foods in the market that turns into oxalates after consumption. Herein, you need to make sure that if you are prone to calcium-oxalate formation then you need to avoid these foods completely. Fruits and vegetables are definitely good for health but many of them have a tendency to turn into oxalates that can worsen situations of kidney stones and hamper its treatment.
Though, it shouldn’t be completely avoided, you should always cut it down to limited amounts. You can always consult your doctor about the same. Some of these food are strawberries , beets, spinach, parsley, wheat bran, tea, peanuts and more. This will also help in prevention of reoccurrence of stones.
Limit Salt Consumption
Salt intake should be reduced to a certain amount. As per the researchers, if you want proper treatment of kidney stones, it is always better to reduce the quantity of salt to 2 grams per day. Sodium consumption limitation is going to help you greatly in the cure of the stones. This is a simple remedy but it gives you visible outcomes in a matter of a few weeks.
Whole Wheat Bread Helps
Magnesium is one of the minerals that helps in treatment and prevention of stones. Taking in a defined amount of magnesium will help in treating the kidney stones completely. For the very same purpose and to fulfill it in a perfect way, you can include 2-3 slices of whole wheat bread in the diet. This is an efficient and simple recipe to treatment of kidney stones. Make sure you follow it on a regular basis to get desired outcomes
Have Vitamin A Rich Foods
Vitamin A rich foods are known to encourage proper treatment of kidney stones without much effort from your side. Just by including good amounts of vitamin A you can keep the stones at bay. This can be in the form of carrots, sweet potatoes, broccoli, pumpkin and winter squash in the diet. Make sure you consume them regularly to get best results. This remedy will also keep a good overall health of the urinary tract. However try and balance the meals with vitamin A as excess of the same can cause toxic in the tract.
Herbal Teas Can Cure
There are a lot of herbs that can actually help you in the treatment of kidney stones in a safe and natural manner. The dose however should be recommended by a professional depending upon the severity of your condition. Herbal teas made from top notch herbs like meadowsweet, plantain, joe-pye weed and sarsaparilla. These remove the uric acid from the body and thus treat the stones perfectly.
Patience is the key here, as the treatment is gradual but effective.Some of the other herbs that can be used for tea include wild yam root, yarrow leaf, corn silk and hydrangea root. A combination of these herbs can also be helpful. The easy way to make is to boil the herb in water and then cool it down. This can be stored in the refrigerator and consumed as per the herbalist’s advice.
Have Pomegranate Juice
Looking for a pure natural cure for kidney stones? If yes, then there is nothing better than drinking fresh pomegranate juice or having the seeds. Organic pomegranate plant can also be taken for best results. This is supposed to really help in flushing the stones from the kidney in a matter of a few weeks.
