[toc]Excessive Sweating also known as Hyperhidrosis, is a condition in which the person experiences an increase in perspiration from the the normal. Sweating is a normal phenomenon, however it can be a cause of great discomfort and embarrassment if it occurs profusely. People suffering from excessive sweating experience sweat even while sitting calmly and resting.
Excessive sweating mainly affects the body regions like armpits, feet, palms, scalp and face. Sometimes sweating may even be indicative of other health related problems like diabetes, improper functioning of thyroid or other infection in the body. Below mentioned are some herbs which help in controlling the problem of excessive sweating to a large extent.
7 Herbal Remedies For Excessive Sweating
Lemon Balm
Lemon balm is a very effective herbal remedy for curing excessive sweating. Lemon balm helps in calming the nervous system of the body and prevent anxiety attacks, thereby reducing the problem of excessive sweating. Lemon balm is also very good for the heart, as it reduces the palpitations of the heart and regulates the blood flow.
Reduction in palpitations causes the body to relax and thus prevents excessive sweating due to nervousness and stress. Lemon balm is especially very helpful in controlling excess of emotions which are the main reason for excessive sweating. A herbal tea made using lemon balm is very effective in controlling excessive sweating.
Sage
Sage is yet another very powerful herbal remedy to prevent excessive sweating. Sage is renowned for its astringent property which helps in keeping the skin dry and sweat free. Sage helps in providing a calming and soothing effect on the nerves responsible for producing sweat, thus stopping excessive sweating.
Sage helps in preventing the sweat glands from producing moisture as early as within two hours of its consumption. Drinking sage tea is a very effective way of reducing excessive sweat from the body. Sage can be combined with other herbs like chamomile, horsetail, Valerian etc. for better effect.
Astragalus
Astragalus has been used traditionally by Chinese people to cure excessive sweating. Astragalus is rich in components known as flavinoids, which help in reducing sweat from the glands. Astragalus is also famous for its diuretic properties which encourage passage of water through urine, thus reducing the formation of excessive sweat by the sweat glands.
This herb is also very useful in improving overall circulation of blood in the body and helps in reducing the thirst level of the body. Astragalus is also a very good adaptogen and helps the body in adapting to stress, thereby reducing the sweat formation. Astragalus is easily available in the market in form of tincture, dried Astragalus etc.
Schisandra
Schisandra is a very effective herbal remedy in cases of people suffering from excessive sweating. Schisandra is famous for its property of enabling the body to adapt to situations of stress and anxiety, thereby reducing excessive sweating. It also helps in boosting the overall immunity of the body, decreases the instances of night sweats and reduces spontaneous sweating in people.
Schisandra helps the body to cope to eliminate toxins by improving liver function and calms the nerves of the body, thereby reducing instances of excessive sweating. Schisandra is especially very effective in cases of excessive sweating when used in combination with other herbs like licorice, Siberian ginseng, oats etc.
Burdock
Burdock is very useful herbal remedy used by Chinese to preventing excessive sweating. Burdock root not only helps in clearing the blood of its toxins but also stimulates the outflow of urine from the body.
This helps the body to eliminate excess water through urine instead of sweat, thereby reducing the instances of heavy sweating. Burdock has a very bitter taste and is very effective when it is consumed in form of tincture.
Witch Hazel
Witch Hazel is yet another very effective and powerful herbal remedy which helps in reducing excessive sweating especially from the face. Witch Hazel is renowned for its astringent properties which when applied to the skin helps in drying it and prevent excessive sweating from the pores of the skin.
Witch Hazel is available in liquid form and can be applied in a thin layer over the skin of the face to get relief from excess sweat. Witch Hazel is also a main ingredient of many creams, lotions, after shaves etc.
Tea Tree
The oil extracted from Tea Tree is also a very effective herbal remedy to stop excessive sweating from the body. Tea tree oil is especially very effective in people suffering from excess sweat in their feet. This herbal remedy is also very good in fighting with fungus infections, which may occur as a side effect of excessive sweating.
Tea Tree oil is famous for its astringent properties, which help in keeping the skin dry in cases of excessive sweating. Tea Tree oil is easily available in the market and can be applied in form of thin film over the affected area of the skin to get instant relief from excessive sweating.
