[toc]Back acne is a common skin problem that can occur in all ages. Back acne is commonly known as “bacne”. Back acne can appear as blackheads, blemishes or nodules which are deep rooted in the thick skin. These lesions are very painful and can cause scarring.
Acne is simply blocking of the hair follicles by oil, bacteria and dead skin cells. It encourages bacteria to multiply and form pimples, whiteheads, blackheads or cysts. Basic reasons of back acne is said to be lack of sleep, unhealthy eating habits, too much stress and hectic lifestyle. Let us have a look at how to cure back acne.
5 Tips To Cure Back Acne
Personal hygiene helps in getting rid of acne. Bacteria and germs thrive in dirty clothes that increase the probability of acne. Soaps and detergents should be rinsed completely from the clothes. The back should be kept clean by having bath twice daily with an herbal or medicated soap. Sweat should be washed off immediately from the back after any strenuous activity. Healthy low fat balanced diet with fiber rich food items and drinking plenty of water help to get rid of back acne.
Masks prepared from the natural ingredients are very efficient in curing pimples of the back. Lemon mask made of rose water and lemon juice helps in removing the excess oil from the skin. Turmeric and mint juice mask helps in preventing inflammation and reducing pain. Crushed tomato pulp is the most effective remedy in reducing the size of the pores. Application of toothpaste on acne reduces the swelling and cures the acne. Mask of ground paste of fenugreek leaves can also be used to treat acne effectively.
Oils And Juices
Tea tree oil has the antiseptic quality that helps in removing the dead skin and producing bacteria fighting cells to treat acne. Aloe Vera juice has the medicinal property of healing acne and the scars caused by acne. Paste of neem is also very effective in the treatment of the acne. The antiseptic and moisturizing property of honey makes acne disappear in a few days. A slice of lemon rubbed on the affected area cleans the dirt accumulated on the pores and hardens the sebum.
Fruits And Vegetables
Paste of cucumber and yoghurt gives a cooling and soothing effect to acne. The juice of orange as well as the peel of the orange can be used for the treatment of acne. Grapes are effective for curing acne. It is recommended to consume them regularly and by apply the flesh of grapes on the acne affected areas. They provide relief from pain and close the open skin pores. You must regularly consume healthy fruits to reduce back acne.
Juices of aloe vera, wheatgrass, lemon and herbal tea are helpful in treating back acne. Regular exercise helps in making the skin breathe and glow by providing oxygen to the skin pores. Back acne is a sign that toxins have built up in the body. Back acne worsens when heat is trapped amidst the skin. This may be due to the backpacks, purse, bra straps, and tight clothing.
Aloe Vera juice is really effective for reducing the back acne. Treatment of back acne requires a lot of patience. The pimples or boils of acne should not be squeezed. This increases the irritation and encourages the infection to spread faster in other areas.