[toc]Erectile dysfunction or ED is a common problem amongst many men where an individual is not able to make or keep his penis erect which is used in sexual activities by him. This problem is known to increase with the man’s age but lately many studies reveal that young men too are facing this problem.
No matter what the cause of the dysfunction is, ED is said to have a negative effect on an individual’s married or love life which can cause stress and tension in his life. We bring to you the 6 best treatments for erectile dysfunction which will surely help cure the problem immensely.
Erectile Dysfunction Treatments
Medications
Viagra or Sildenafil is one of the most commonly used medicines for curing erectile dysfunction. The muscles in the penis experience an increase in the flow of blood as the nitric oxide effect gets enhanced by this medicine. This increased flow of blood then gives way to an erection and allows the man to become sexually active. Along with Viagra, Levitra or Vardenafil too can help treat ED temporarily.
Lifestyle Changes
Some of the basic lifestyle changes like that of reducing alcohol intake, eating healthy and on time, working out daily to lose weight and avoiding tobacco completely have been proven to cure erectile dysfunction to a large extent. A man who experiences ED should try to own a healthy lifestyle as far as possible for a great start in treating the disease.
Along with these, it is also very important not to take a lot of stress and tension and practice meditation on a regular basis. Stress plays a vital role in increasing erectile dysfunction and should be controlled at the earliest.
Penis Pumps And Implants
A penis pump is one which is used to pull blood and make it reach the penis just before the man has intercourse. This helps the penis to erect in a proper manner. However, one should be very careful when using this method or it may bruise the penis. Penis implants are put inside the penis with the help of a minor surgery and are inflated when needed. The risk of an infection is always present when undergoing a penis implant.
Ginseng Extracts
Ginseng is also known as the herbal Viagra as several studies reveal that this herb is extremely effective in curing erectile dysfunction in a complete manner. One must consume the extracts of ginseng which are easily available in pill form. These pills are available ranging from 700 to around 100 mg.
Acupuncture
Acupuncture is one of the best natural ways of curing erectile dysfunction. Studies reveal that acupuncture not only helps you to get a good erection but also lets it stay longer than before. You should consult an experienced acupuncturist for the same and you are sure to notice positive results after a few sessions.
L-arginine
L-arginine is an amino acid which occurs in the body naturally. This amino acid is extremely useful in increasing the production of nitric oxide which as we know helps increase the flow of blood to the penis thus helping the man get an erection. Taking around 5 gms of this amino acid every day and one is sure to find a considerable improvement in his sexual activities and penis erection.
