[toc]Of all the chronic diseases that can affect our lives, high blood sugar seems to have the most destructive hold. Not only is it harmful to our health, it is also a gateway for a host of other diseases. High blood sugar, commonly known as diabetes mellitus is truly hard to get rid of.
While some tend to believe that this disease is incurable, some invest their faith in herbal remedies. Nature has the cure for diseases as persistent as high blood sugar. With these herbal remedies at hand, you will be able to live as normally as possible.
Herbal Remedies For High Blood Sugar
Ginseng
This wonderful oriental root is the best possible cure for high blood sugar. Rich in essential vitamins and antioxidants, Ginseng root extracts keeps blood sugar in check by restricting the release of tri-carboxylic acids. This step, in turn, increases the output of insulin in blood, thereby keeping the cells producing insulin healthy.
This miracle root has numerous applications in overall health – right from promoting dermatological wellness to bolstering digestion, reducing cholesterol and maintaining optimum nerve health for as long as you live. Ginseng root extracts are available at your nearest herbal store in powder or pill form. They can be taken after meals for at least a week to show significant improvement.
Cinnamon
This aromatic spice does not only add flavor to your favorite dishes and desserts, it also ensures that your blood glucose level does not spike uncontrollably. Cinnamon has essential properties that not only reduces the occurrence of glucose in blood, but also successfully reduces bad cholesterol and triglycerides.
Chock a bloc with essential antioxidants and polyphenols, a little dash of cinnamon in your meals can keep diabetes mellitus at bay. If, however, you find the taste overwhelming, you can opt for cinnamon supplements that are readily available in stores. Although nothing can compare to effects of fresh and unprocessed cinnamon, taking supplements after every meal for a week, is sure to alleviate your blood sugar troubles.
Bitter Melon
When seeking a cure for high blood sugar, the wonderful effect of bitter melon on health deserves special mention. The wonderful aspect of bitter melon is that it produces a naturally occurring insulin like chemical that not only reduces high sugar levels in blood, but reduces glucose across all bodily tissues. Consuming bitter melon on a regular basis also boosts carbohydrate digestion and restricts the rapid release of glucose into the body.
In alarmingly high levels of blood sugar, regular consumption of bitter melon can reverse the harmful effects of insulin resistance and lower risks of diabetes in the end. While it is best to consume the plant in its unprocessed form, a number of herbal supplements make bitter melon easier to source and consume.
Malabar Gourd Extracts
Whimsically known as the Seven Year Melon, Cucurbita Ficifolia is an excellent herbal remedy for lowering high blood sugar conditions. Studies show that regular intake of Malabar gourd in raw or processed form can revive the pancreatic cells rendered immune to insulin. This not only promotes their insulin producing capabilities, but also lowers risk of Diabetes Type 2. Thus, if you are looking for a quick relief from your condition, you can bank upon the helpful extracts of Malabar gourd. Studies conducted by the University of Mexico reveal the rapid action of essential extracts on blood sugar levels.
The polysaccharide sugars in the extracts contribute to the perfect production of insulin in the pancreatic cells and are able to repair damage and restore normalcy within 3 weeks. You can either consume it freshly juiced or avail of the supplements available in herbal stores. With regular consumption, you are bound to see significant results in a short while.
Konjac Root Supplements
When looking for an effective cure to lower high blood sugar, one cannot ignore the effective qualities of konjac root extracts. Rich in glucomannan, its polysaccharide sugars are highly soluble in water making it an excellent dietary fiber. Its applications branch out from lowering chronic diabetes to reducing cholesterol and stabilizing blood pressure levels. Its ability to normalize blood sugar levels by slowing down glucose absorption reduces sudden spikes.
Needless to mention, it makes an extremely tasty ingredient in oriental cuisine. While herbalists recommend consuming all beneficiary plants in their natural form, the possibility of using these products in supplement form is not ruled out. Konjac root supplements are available at your nearest herbal store with clear dosage instructions. Taking them regularly will enable you to lead the normal life that you always wanted.
Gymenema Sylvestre Extracts
Diabetes can be kept at bay, if the pancreatic cells can continue to utilize the glucose produced in the body. With that aim in mind, herbalists have developed the extracts from Gymenema Sylvestre. This powerful herb has been the all-encompassing cure for chronic diabetes since its discovery. Studies display that this herb promotes pancreatic cells to use up all the glucose produced in the body.
It also lowers down the glucose production in the liver, until all the glucose is absorbed. In addition, it is also helpful in recovering the beta cells rendered dormant by this condition. Regular intake of its supplements can successfully lower risks of contracting diabetes in the end.
Fenugreek Seeds
With its all-encompassing qualities in healing the body and mind, it should come as no surprise that this legendary spice has its potent application in curing high blood sugar as well. Fenugreek seeds are replete with amino acids like hydroxyisoleucine that has proven abilities in reviving insulin producing cells and thereby reducing high blood sugar levels. Apart from curing diabetes, this magical spice can alleviate digestive troubles, reduce risks of heart disease and promote mental health.
Herbalists suggest using fenugreek seeds in their natural form for the best effect. Regular consumption is bound to show marked results in 3 weeks time.
Living with high blood sugar can be extremely difficult. However, with these herbal remedies at hand, you can kiss your affliction goodbye. However, if your symptoms persist, contact your physician at the earliest.
