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Anemia is a very common problem of the blood which is caused due to decrease in the amount of red blood cells or hemoglobin. Anemia is mainly caused due to poor nutrition, iron deficiency, vitamin and mineral deficiency, decline in the number of red blood cells due to improper functioning of the bone marrow , genetic factors and excess loss of blood due to surgery, major injury etc.
A person suffering from Anemia is usually very pale complexioned, suffer from shortness of breath, is easily fatigued and tired and suffer from heart palpitations. Anemia can affect people of all age groups equally, however, elderly people and pregnant women are more prone to Anemia. Below mentioned are some very important herbs which help in preventing and treating Anemia without any side effects.
Important Herbs For Anemia
Aloe Vera
Aloe Vera is a very useful herb for treating Anemia. This herb has been used since centuries to treat a wide variety of diseases including inflammation, stomach upsets, overall immunity of the body, healthy skin etc. Aloe Vera helps in stimulating the bone marrow of the body to produce more red blood cells, thereby eliminating anemia and its related symptoms.
This herb is also used in improving the circulation of blood in the body, thereby providing relief against headache and tiredness, which are the main side effects of Anemia in the body. The juice of aloe vera before eating food is especially beneficial in curing Anemia.
Amla
Amla has been used traditionally since ancient times by Indian people for preventing and curing Anemia. Amla is very rich in Vitamin C content, which helps in improving the overall immunity of the body by stimulating the bone marrow to produce more white and red blood cells. Amla is also a very good source of Iron, which is the main component of hemoglobin.
Consuming Amla daily ensures that there is no iron deficiency in the body, thereby solving the problem of Anemia. This herbal remedy is also very beneficial in improving the circulatory system of the body and raises the levels of hemoglobin in the blood. Consuming raw Amla or its juice is very effective in curing Anemia within a month.
Ironweed
Ironweed is yet another herbal remedy which is very effective in treating Anemia. Ironweed is a very famous blood tonic and is used to cure bleeding, which may cause Anemia. This herbal remedy is also very useful in curing female problems like leucorrhea, amenorrhea etc.
Ironweed is also very helpful in relieving pain and stopping the bleeding after child birth, which if left untreated may result in Anemia due to excess blood loss. It is very beneficial in improving the quality and quantity of blood by increasing the concentration of red blood cells. The root of the Ironweed is helpful in increasing blood hemoglobin. It is very bitter in taste and can be consumed in form of tonic.
Dong Quai
Dong Quai is a very famous herb used by Chinese to treat the condition of Anemia and its related symptoms. Dong Quai is a rich source of cobalt, which helps in increasing the hemoglobin count of the blood, thereby eliminating Anemia. This herb is also very beneficial in toning and nourishing the blood of the body. Dong Quai also helps in stimulating the formation of more red blood cells and increases the amount of blood in the body.
This herb is especially very beneficial for removing Anemia which is caused by blood excess loos due to an injury or surgery. Dong Quai is also popularly known as the female tonic as it is very beneficial during and after the menstrual cycle. Dong Quai is available in form of tonic, dried root powder, extract, pills etc.
Burdock
Burdock is yet another very effective herbal remedy for Anemia. The root of burdock is rich in medicinal properties and is very useful in cases of Anemia. Burdock is very rich in iron, which helps in stimulating the formation of more hemoglobin in the body, thereby increasing blood volume.
This herb also helps in strengthening the blood and improving its quality by increasing the concentration of red blood cells in the blood. The root of burdock also helps in cleaning the blood of its toxins and impurities, thereby helping in increasing hemoglobin content in the blood. Burdock root can be consumed in form of dried powder, pills or can be added to food for preventing and treating Anemia.
Dandelion
Dandelion roots are very useful and valuable herbal remedy for treating people suffering from Anemia. Dandelion is a very good source of vitamin B and iron, which are very essential for formation of blood and its constituents. Dandelion root also stimulates the production of hydrochloric acid in the body, which promotes the better absorption of vitamin and minerals like folic acid, vitamin B12 and iron.
All these properties of Dandelion help the body in increasing its hemoglobin level, thereby preventing Anemia. Dandelion roots is available in form of tonic, extract, capsules etc.
Yellow Dock
Yellow Dock has been used by many herbalists since ancient times to treat Anemia. Iron and Bioflavonoids are the main components of yellow dock, which help in stimulating the production of red blood cells in the body. Yellow dock also helps in improving the digestive system of the body, so that there is better absorption of vitamin and minerals which are responsible for blood formation.
This herb also helps in toning and strengthening the blood capillaries of the body. Yellow dock is very beneficial in improving the hemoglobin levels of the people suffering from Anemia due to poor nutrition and diet.
Comfrey
Comfrey is yet another very effective herbal remedy for curing the problem of Anemia. Comfrey is a rich source of iron, which is the main component of the hemoglobin. It also contains large amounts of vitamins and minerals like cobalt, Vitamin B complex, Vitamin C and Vitamin E, which promotes better blood quality and quantity.
Comfrey also helps in removing the toxins from the blood and purifying it, thereby increasing its quality. Comfrey is especially very effective in curing Anemia, when it is consumed internally.
